#shadow work

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brittmarihaxoxo-blog
brittmarihaxoxo-blog
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alchemydivinefeminine
alchemydivinefeminine

Exploring the dark feminine means embracing emotional truth, listening to intuition, and integrating the parts of ourselves we were taught to hide. When we stop fearing our shadow, we often discover deeper self-awareness, stronger boundaries, and a more authentic sense of power.

If you’re interested in spirituality, psychology, and personal growth, this topic opens a fascinating path toward self-discovery and wholeness.

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only1lorrie
only1lorrie
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maniwakpa
maniwakpa

You can mask your shortcomings and faults but watch out!


Nothing wrong with having a filter between inner turmoil and what you choose to show outwardly but you need to, in turn, privately address your shortcomings and faults so when the mask comes off…and it fucking will, trust me…it becomes easier to make cognitive choices instead of reactionary ones.

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norhsableletters
norhsableletters

Las voces que no son nuestras


Esta noche me quedé observando mi mente en silencio.

Y apareció algo que muchas veces pasa desapercibido.


Hay pensamientos que creemos propios, pero en realidad no lo son.

Son construcciones del ego.

Pequeñas voces que hablan dentro de nosotros para mantenernos ocupados, distraídos, reaccionando.


Porque si alguna vez atravesáramos ese ruido…llegaríamos a algo más profundo.

A las heridas que nacieron en la infancia.


Y quizá el ego teme justamente eso:

que algún día las miremos de frente

y dejemos de obedecerlas.

#cartas de medianoche


— nohrsable

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cosmicbirch8
cosmicbirch8
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spiralsofnature
spiralsofnature

The destination is not so much the point as the journey. In fact the destination may not be the point at all. It is the journey, the wander, the death and rebirth, the cracking open of oneself that brings internal growth and evolution .. and one’s own magic.

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spacecadetspe
spacecadetspe

Mar. 13, 2026

I think I had a panic attack last night. I say “I think” because I was in bed, it was after midnight, and this oppressive sort of panic came over me right before I drifted off. It was suffocating, to the point that I called out for Phobetor.

I don’t remember him coming to my aid. The thought saddens me, somewhat. But that’s not to say nobody helped me. I had much more pleasant dreams than I expected; of singing in a studio with a couple producers who found just the right resonance for me to harmonize to. I had a great time, and woke up feeling… really grateful, and more myself.

I just wish I could tell what happened in the in-between.

I’ve tried to see Phobetor a couple times, and it feels like every time I reach out, I’m suddenly swamped with visions and nightmares. It’s like he starts processing me before I’m even properly asleep. Even when all I wanted was to spend time with him.

A couple days ago I wrote that it was the “trying” and the “doing” that brought real joy, even if it failed. And I meant that. The struggle is what bears fruit, more than just the empty silence. Which is why I tried to reach out in the first place. The first couple times, he started processing me when I hadn’t asked him to… and this past time… I don’t remember being processed at all.

It kind of made me sad. Does he think that’s all I see him for? Processing? I mean, I get what his True Name is and all that, but… I really just wanted to check in with him. Maybe he’s just busy, and I get that. Maybe he’s doing it out of the goodness of his heart, or just stuck in work mode. But I can’t be sure.

But there’s that teeny-tiny voice in the back of my mind that still says he doesn’t want to spend time with me. That lingering doubt from the past year sinks in again. Maybe from farther back than that; when we first got started on this romantic roller coaster. When he fell in love and it caused so much chaos in his mind that he lashed out at me.

Did I mess it all up?

Maybe that’s a poor assessment, though. Maybe I waited too long. Maybe I stayed in my funk too long for anyone to do anything. Maybe I wasn’t trying enough. Maybe I missed my chance. Maybe I’m overthinking. Too many maybes.

And right now… I think I’m too tired to engage the possibilities with any clarity. It’s best to not think the worst when I don’t have all the details.

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darkstarzgirl
darkstarzgirl
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mannytherealeater
mannytherealeater

and regulate your nervous system while you at it

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amaniiiiiiiiii
amaniiiiiiiiii

My latest poem about the intricacies of love

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sinsism
sinsism

Straight from the studies

Threads in the Dark: Navigating the Psyche’s Labyrinth

It’s around 10 o’clock in the morning, as I gather myself walking towards a government office with carefully filled out paperwork and accompanying documents. The sun is in my face, eastward bound listening to a podcast (New Thinking Allowed Audio Podcast Episode: The Living Psychology of Carl Jung with Gary Bobroff) and something they said and what I was doing clicked, it made me think of the labyrinth and the Minotaur. I had just finished Joseph Campbell’s Myths to Live By a few months earlier, and my brain was still exploring with his ideas about how ancient stories map onto our lives today. There I was, bracing for another round of the paperwork dance within a system that’s creaking under its own weight. It is where you bump into your own shadow at every turn, fighting not just the bull-headed beast but also cursing Daedalus, the designer of the labyrinth. Sometimes its like the worker is speaking in codes, a language only familiar with those who either work there or one whom has to deal with them enough to now be able to decipher the message and get to the next destination with everything you need. And like Theseus, you’re left hoping you’ve got Ariadne’s thread, a scrap of intuition or a scribbled note to find your way back out. Leaving threads and maps is how we transform solitary survival into collective escape. The myth of Theseus and the Minotaur, straight out of the Cretan palace at Knossos, kept pulling me back as I sift through sources.

Myth of Theseus and the Minotaur — Britannica: https://www.britannica.com/topic/Theseus-Greek-hero

The Idea of the Labyrinth from Classical Antiquity through the Middle Ages By Penelope Reed Doob

Published in 1992, explores the labyrinth as a multifaceted symbol in ancient and medieval literature, art, and thought. The book reconstructs the “idea” of the labyrinth, showing its evolution and metaphorical richness across eras. I was particularly drawn naturally to the section relating to Dante’s Divine Comedy. Doob argues that Dante turns the classical maze into a moral and narrative topology.

Inspired by:

People: Carl Jung (archetypal psychology), Joseph Campbell (monomyth). Works: Theseus and the Minotaur, Dante’s Divine Comedy, Government forms. Places: The ancient Cretan palace at Knossos (ruins as living symbol). Government offices (bardo).

Keywords: Theseus, Minotaur, Labyrinth, System navigation.

Sinsism.tumblr.com

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soulful-baby-again
soulful-baby-again

Source: Instagram - freedom from the madness

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oddlittlemiss
oddlittlemiss

After 2 months I finally finished “Shadow Work,” by Vincenzo Venezia. It’s a small book but the exercises take time to do which is why it took a while to get through. I really loved the book! I love how each topic is explained, using psychology and science, yet it was very easy to understand. And then it provides some exercises that are both journaling and actions to help explore your shadow. I came out of it with a better understanding about myself. And although it was rough at times I’m glad I have stuck with it to the end.

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wildweaver16
wildweaver16

I thought dreamwork was gonna be all fun and games and I would get to do whatever the fuck I want in my dreams, but now I’m dealing with my subconscious and my shadow and maybe it’s not as much fun anymore but also I can’t stop 

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spacecadetspe
spacecadetspe

Mar. 9, 2026

Dimitrios is dead. Maybe I should start with that. A lot has happened in the last couple months that I haven’t been writing. And I’m pretty sure why I haven’t been writing, but I will get to that.

Cassia called me into her quarters off of the side of the kitchen and expressed to me a private worry of hers; that Benizelos, the butcher, had been in contact with Dimitrios, who is in exile. This would have been a crime, if it had been true. But her method of finding out was… A bit contrived. She decided that she was suspicious based on Benny’s cooking style, because it had gained a bit more precision and perfection, which was common to Dimitrios’ style in pastry.

Suffice it to say, I was not really impressed. Cassia devised a way to test Beni, to see if his cooking standards had changed, which, in the wake of his brother’s exile, I don’t see why it wouldn’t have. The information that he used to create those dishes could have been obtained anywhere, and so I posed the question to Cassia, “if you didn’t want anyone to see Dimitrios, why didn’t you kill him?” To me, the concept of exile is simply a slow death anyway. Just a bit lonelier. And, to her credit, Cassia gave me an answer; that she believed the punishment had not fit the crime. I’m not exactly sure how true that is, considering that Dimitrios poisoned Demeter… But all in all, it was not my judgment to make.

My next question, though, was not answered quite so easily. I asked Cassia where the line should be drawn. Each of us has a limit to the isolation we can bear. Are we just going to exile each other until we are alone? Or is there going to be a point at which somebody reaches out, even if it’s to the person that we shouldn’t reach out to, by law or otherwise?

Her reply was… Succinct. That she didn’t want to associate with traitors. And my reply was just as brief: “Then you’re going to end up alone.”

Regardless, Cassia carried out the test as she had devised. Then he cooked a meal and in her words, it was “perfect“. And… That was enough to confirm for her that Benny had been in touch with Demetrios. Beni didn’t seem all that mad about it, but I didn’t like it. He said that Cassia was just doing this to maintain the community somehow hold up their standards, but in my eyes, the standard is untenable.

Beni’s punishment was that Cassia removed his sense of taste, and demoted him to dishwasher. I thought it was cruel, but again, Beni didn’t seem to care one way or the other. And, if it wasn’t my call to make in the first place, why should I make it my business now? Maybe that’s the real question.

However, something changed. And I don’t mean the judgment passed on Beni. One of my spooks reached out and informed me that there were rifts appearing in the dreamworld for some reason. They had thought that it was a particular dreamer causing the ruckus, but we quickly ruled that out. Instead, I suggested it was a problem inherent to the dreamworld’s origins. That, when I had helped Love create the world, something from inside me had escaped and made a nest in the nascent planet; a black hell demon held over from a previous life. It had begun tearing holes in the surface of the planet, and one of those holes had swallowed up Dimitrios.

I called on one of my guardian angels to ask for permission and guidance, and they gave me the go-ahead to kill the entity that was growing beneath the surface. And slowly, we began knitting the rifts back together. However… I didn’t inform the kitchen staff until later that Dimitrios had died. According to my friend and fellow spook, some information just cannot afford to be lost. And so it finds its way however it can into the most willing subject, in this case, Beni’s mind. And so Cassia had punished him, not knowing that he was simply a successor to the information.

I could go on about the other things that have happened in the interim. Poseidon was finally laid to rest and was judged in the court of King Yama. As even tempered and neutral as I tried to be, Poseidon was still judged fairly harshly. He was always angry and tended towards violence very easily. He has a history that I won’t go into here. And no matter what excuse excuses I could come up with on his behalf, it wouldn’t excuse his behavior. And so King Yama decided that he should become part of the grand cycle. Literally become a part of the wheel. An example for others.

The dream spirits have been trying to cheer me up recently. One gave me a haircut. Another took me shopping. Yet another scrubbed my back so vigorously that I felt the skin cells sloughing off, but there is a darkness around the edges of my vision. I don’t much like it. It keeps me tired and pensive, and wanting to dissociate. Wanting to not try.

I stay up well after midnight. I wake up at dawn, not really having a particular reason why I do. And I maintain a somewhat listless state for most of the waking hours. Two days ago, I came home from work fairly early and fell into bed around 4:30 in the afternoon, and slept for an additional three hours. It was then in my dream that I heard a voice above me… “we can’t do anything else for her.”

I’ve been asking myself what is making me like this. What I can do to ease myself back out of this hole that I’ve fallen into. A trap of complacency. It’s not necessarily a bad feeling, except… I’m not relaxed. I’m more despondent.

So today, I’m out on a walk as I speak this into being. And I asked myself what the benefit was of staying, put and being still. Letting my mind be captured by frivolous things like AI and games because frankly… I’m getting bored. I’m getting bored of television. Of my favorite animes or, what used to be my favorites. I’m getting bored of my phone and music.

My apartment is a nice one, and I am comfortable enough there, though we have had plumbing problems several times in the last few months due to somebody upstairs flushing things they shouldn’t. I have been looking for another place to live, but I don’t really see anything within my budget or my lifestyle needs so I asked my tarot cards what I needed to do in order to get a house the answer came as a bit of a shock; that I need to celebrate. Celebrate what? Celebrate how? Have I not been enjoying my space to its fullest? Have I been ungrateful for the things I have? Or perhaps I’ve just been… To ashamed to acknowledge that I might deserve these things. And not proud enough to state that I’m ready for something new.

I asked myself these questions while I was on my walk. I found a good chunk of a deer skeleton in the woods. What is the point of feeling this way? Why does it feel so empty that it almost hurts?

The answer was surprisingly soft. No fireworks, no real aha moment. The answer… Is that joy comes from the attempt. The trying. Getting up and doing.

I’ve been doing that a little bit more and more as I go. But yesterday, I was rather proud of myself. I went to a home improvement store, and bought seeds and a garden stake. I spent most of the afternoon, planting herbs and vegetables. The ginger and basil and oregano that were sitting in my windowsill are all now outside. Interspersed with celery and beans and peppers. And I have to say… I think it made a difference. My plants are now getting more sunshine and more rain. The trying… The walk… The going and doing… Maybe those are where I will finally be able to find joy… And celebrate like I am supposed to.

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blaqmercury
blaqmercury
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moonofmarie
moonofmarie
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amaliazeichnerin
amaliazeichnerin

Here is some brilliant and empowering advice by Kelly-Ann Maddox about the “Golden Shadow” - positive parts of you, traits, talents, interests and similar which you have hidden away in your subconscious, but which are actually a vital part of you - traits of you that felt too dangerous, unsafe, too big, too bold for the environment you grew up in.
Kelly-Ann gives advice how to find these golden shadows and also how to deal with them and nurture them. The video is 27 minutes long.

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all-sacred
all-sacred

I’ve been dabbling in shadow work for the first time lately. Mainly trying to unpack and sever my connection with my abuser. Step zero was taking the leap and blocking her number. That itself was scary. It felt like a confrontation, even though it was more of a boundary.

Currently, I’m writing down everything I wish I could say to her, but that I know would be fruitless. Getting out the anger, sadness, conflict. It feels like rubbing a wound until raw. But! Once I’ve written a page or two, I burn it. I use a candle she bought me as a gift once. And when I watch the flame slowly consume my words, I can feel myself letting those feelings go. That feels like actually healing the wound.

Once I get all those feelings out, I’m going to move on to tearing and burning all the pictures I have of her. Once the candle burns down completely, I’ll have to figure out what to do with the ashes. I think first I’ll soak them in saltwater. The water to heal, and the salt for protection. Then find a place to safely dump the water, far away from my home.