#span

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samreal
samreal

Sorbitan Tristearate (Span 65) CAS 26658-19-5 is a high-quality emulsifier solution, perfect for enhancing stability and texture in various formulations. With a low HLB value of 2.1, this versatile ingredient excels in oil-in-water emulsions, ensuring smooth and consistent textures in cosmetics and pharmaceuticals. Conveniently packaged in solid 25kg bags, Span 65 guarantees easy handling and storage for efficient use in your product development process. Product Features 1. Excellent emulsifying properties Span 65 offers superior emulsifying properties, making it an ideal ingredient for stabilizing emulsions in various industries. 2. Versatile ingredient Span 65 is a versatile ingredient that can be used in food, cosmetics, and pharmaceuticals, making it a versatile choice for formulators. 3. Enhances product consistency By using Span 65, manufacturers can achieve superior product consistency, leading to high-quality formulations. 4. Improves texture Span 65 helps improve the texture of products, resulting in a smoother and more appealing final product for consumers.

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samreal
samreal

Sorbitan Trioleate Span 85 CAS 26266-58-0 is a safe and non-toxic emulsifier, perfect for use in food products. With its HLB value of 1.8, it is highly versatile and can dissolve in polar organic solvents and oils. Available in liquid form, packaged in 200kg drums, this product has a shelf life of 1 year, making it convenient and easy to use for all your emulsifying needs. Welcome to receive any inquiry or suggestion from you, we will reply to you within 24 hours in working day. Hope to build a long-term friendly cooperating relationship with you!

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out-station
out-station

Sometimes as a women, you don’t know if you are hormonally sad, menstrually sad, ovulationally sad, financially sad, seasonally sad or ACTUALLY sad

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nourasbasha
nourasbasha

A striking mural for Palestine spotted in Bilbao, Spain.


A striking mural for Palestine spotted in Bilbao, Spain.ALT

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giftofgabber
giftofgabber

A dog for every span

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crib2crisis
crib2crisis

Life at the Edge: Reflection, Fulfillment, and Regrets in Late Adulthood

Blog by Tatiana Isabel E. Demecillo

Late adulthood is often portrayed as a final chapter—quiet and fading. But when we look closely, this stage of life is full of depth, memory, contradiction, and quiet triumphs. It is a season shaped by wisdom earned through decades, by losses that deepen the heart, and by joys found in the smallest moments.

In this blog entry, we explore the story of an 81-year-old man whose life reflects the beauty and complexity of aging. His experiences—rooted in family, resilience, and reflection—offer a real and human look into what it means to grow old with grace, uncertainty, and hope.


Physical Development

At 81, his body tells the story of time. His hair has turned white, his skin sags, and dark spots trace his face like quiet reminders of years lived. His movements have slowed, that his big steps have become so small. Hearing has also become a struggle; during the interview, he repeatedly asked for questions to be repeated, trying his best to stay engaged despite the fading clarity of sound. However, he can still see well.

The man mentioned that he takes maintenance medication for a respiratory illness. Yet, he remains surprisingly active—traveling long distances from Bukidnon to Cagayan de Oro, Malaybalay, Davao, and even Samal Island to visit his children as he feels lonely despite the housekeeper’s company in his house in Kitaotao, Bukidnon.

When asked about his observation of his physical aging, he believes his “fast aging” is genetic, which his parents also aged earlier than expected, reflecting cellular aging perspectives and the wear-and-tear theory, which explain how the body naturally deteriorates over time.

Physical development in late adulthood becomes less about strength and more about adaptation. And despite everything, he continues showing up for life in the ways he still can.


Cognitive Development

His cognitive changes reveal both the challenges and the resilience of aging. His working memory has weakened; at times, he struggles with mental math or quick problem-solving. Even his ability properly input information and comprehend also detoriates. One memorable incident was when he accidentally bought four bottles of cooking oil thinking they were apple juice—an example of declining reading processing and attention.

He sometimes forgets details or needs more time to think. But even as certain abilities decline, his wisdom remains—what Baltes’ SOC theory calls crystallized intelligence. Instead of resisting cognitive limitations, he adapts. He listens to political podcasts on his phone, stays mentally engaged through topics he enjoys, and relies on routine and familiarity.

Aging may change the mind, but it doesn’t erase a lifetime’s worth of insight.


Socioemotional Development

Emotionally, he stands at the crossroads of Erikson’s Integrity vs. Despair. When asked if he feels fulfilled, he says he cannot say for sure. He is proud—deeply proud—that all eight of his children graduated from university despite the poverty they grew up in. But he also carries regret to unresolved problems.

His spouse passed away years ago, and his partner—someone special to him—died just last year. He wasn’t able to say goodbye. The grief is still there, unspoken in detail but heavy in his silence when asked.

Still, he finds comfort in family. He loves visiting his children’s homes, eagerly helping with chores he still can manage. He has a gentle attachment to plants—watering them, touching their leaves, checking their soil as if tending them were a language of love.

Despite loneliness, loss, and unanswered questions, he continues to move forward. “I still have a long way to go,” he said—an expression of hope rarely voiced in late adulthood.


Milestones

Retirement has allowed him to travel, reflect, and spend time with the people who matter most. Seeing his children, grandchildren, and even great-grandchildren grow has become one of the most meaningful milestones of his older years.

Raising eight children through poverty and hardship is a milestone he treasures. Long bus rides, family gatherings, and routine visits have become part of how he marks time now. These experiences form a legacy—not written on paper, but in the lives he shaped.


Challenges

Late adulthood also brings challenges that weigh heavily on him. His illness requires daily medication, his hearing loss affects communication, and his declining memory causes small but frustrating mistakes. Walking slowly and carefully has become his new normal.

Emotionally, the loss of loved ones creates wounds that time has not fully healed. Even with frequent family visits, he sometimes moves quietly through the world—carrying stories he never fully shares and regrets he cannot articulate.

But in every challenge, there is resilience. He copes through routine, faith, family, and an acceptance of life’s imperfections.


Pleasures

For all its burdens, late adulthood remains full of simple joys for him. Watching podcasts about politics, visiting his children’s homes, tending to their plants, or simply sitting quietly brings him peace.

He no longer asks for much—he says he is satisfied with his life as it is. The biggest joy of all is seeing the future he helped create: his children, their children, and even the next generation after that. He smiles at the thought that he “did his job as a father,” despite all the struggles they faced.

His pleasures are simple, but they run deep.


Conclusion

Late adulthood is complex—filled with aches and slowness, yes, but also with wisdom, connection, and a softer appreciation for life. This man’s story reminds us that aging is not just decline. It is reflection. It is legacy. It is the quiet pride of seeing your life take root in others.

His journey is a testament to resilience: surviving poverty, raising eight children, enduring loss, and continuing to love life through simple routines and everyday joys. Even in uncertainty—between fulfillment and regret—he moves forward with grace.

And perhaps that is the true beauty of late adulthood:
the ability to walk slowly, but live fully.

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crib2crisis
crib2crisis

In-between: Mid-life in Motion

Blog by Candace Nathalie N. Casa

Middle adulthood is frequently characterized as the “in-between” phase—when an individual stands at the crossroads of life, bearing the experiences of the past while looking ahead to the future. It’s a time filled with obligations and insights, where career pressures, family duties, and personal goals all intersect. Many who are in this phase find themselves raising children while also caring for elderly parents, trying to create stability while quietly grappling with questions about their purpose and satisfaction.

Yet amid the hectic pace lies a distinct beauty: the knowledge acquired through experience, the strengthening of bonds, and a clearer understanding of what is truly important. Middle adulthood unfolds not just as a challenge of endurance, but also as a period of development, resilience, and rediscovery.


Physical Development

During the interview, the participant discussed noticeable physical changes associated with middle adulthood. When asked how they cope with changes in energy and health, she said:

“I can’t move the way I used to. If I sleep late, my whole body complains the next day.”

Her coping strategy reflects Baltes’ Selective Optimization with Compensation (SOC) Theory. They shared that they no longer force their body to match their younger self’s pace; instead, they adjust routines to maintain efficiency:

“I choose my battles now. I prioritize what matters, I plan my day around my energy levels, and I compensate by resting more.”

She also emphasized that health and wellness have become deliberate priorities. She mentioned regular check-ups, moderate exercise, and stress management. This aligns with Erikson’s concept of generativity, as self-care is viewed as necessary to continue contributing to their family and community.

“I take care of myself so I can still be present for the people who depend on me.”


Cognitive Development

When asked about career perspectives, the interviewee explained that her motivations have shifted. Earlier in life, she was focused on building a name and achieving promotions; now, her goals lean toward stability, impact, and mentorship, a pattern consistent with Super’s Career Development Theory (Maintenance Stage).

She said:

“In my 20s and 30s, I wanted to prove myself. Now, I want my work to feel meaningful. I want to guide younger colleagues.”

The interviewee noted an improvement in problem-solving skills, describing a growth in crystallized intelligence shaped by years of experience. She explained that while she may not learn new tasks as fast as before, experience allows her to solve problems more efficiently.

“I may not be the fastest anymore, but I see patterns others miss. I can predict problems before they even happen.”

This reflects the idea that although fluid intelligence gradually declines in middle adulthood, it is balanced by deeper expertise and practical wisdom.


Socioemotional Development

The socioemotional responses revealed themes consistent with Carstensen’s Socioemotional Selectivity Theory (SST) and Erikson’s stage of Generativity vs. Stagnation (Balancing Work, Family, and Personal Life).

The interviewee acknowledged that balance is challenging and ongoing. She described setting boundaries to maintain harmony across different domains.

“I tell my coworkers, ‘I’m logging off at 7  PM, that’s family time.’ Some things can wait. My kids can’t.”

This reflects an understanding that emotional well-being requires constant readjustment, an idea supported by Bronfenbrenner’s ecological perspective, where multiple life systems interact. She also emphasized valuing emotional intimacy, trust, and meaningful conversations over large social circles:

“I don’t chase new friendships anymore. I invest in the people who truly matter.”

This fits the SST prediction that as people age, they prefer emotionally meaningful relationships over expanding networks. Furthermore, she viewed herself as someone who guides and supports younger individuals:

“I feel responsible for passing on what I’ve learned. I want the younger ones to avoid my mistakes.”

This clearly reflects generativity, the desire to nurture the next generation and leave a positive legacy.


Milestones

She described her proudest accomplishments as establishing a stable career, raising children who are “smart and grounded,” and maintaining strong relationships.

“Success is not just a career for me, it’s knowing the people around me are growing too.”


Challenges

The interviewee discussed several challenges common in middle adulthood:

  • managing work-life balance
  • caring for both children and aging parents (“sandwich generation”)
  • moments of self-reflection about life direction

She admitted experiencing something similar to a midlife transition described by Levinson:

Sometimes I ask myself… is this the life I imagined? Am I where I’m supposed to be?”


Pleasures

Despite challenges, she shared that fulfillment now comes from daily experiences: watching her children grow, enjoying personal hobbies, and seeing the impact they make at work.

“It’s the small moments, a morning coffee, watching my kids become themselves, helping someone at work, that make this stage worth it.”

This aligns with SST, as emotional satisfaction becomes a primary motivation in midlife.


Conclusion

Middle adulthood is a phase characterized by responsibility, introspection, and resilience. It is a period where individuals balance work, family, finances, relationships, and personal health—all while facing changes in identity and life purpose. However, amidst these challenges, there is also resilience: the ability to adapt, nurture, guide, and keep growing. This period serves as a critical juncture where individuals reflect on both their past and future—valuing the experiences that have informed their lives while getting ready for what lies ahead. Middle adulthood, despite its difficulties and rewards, reveals that growth doesn’t cease with youth. Rather, it intensifies. Through determination, love, sacrifice, and ongoing self-awareness, those in this stage forge a significant journey that benefits not only themselves but also the generations that come after.

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crib2crisis
crib2crisis

The Age of Betweenness: Insights on the Early Years of Adulthood

Blog by Tatiana Isabel E. Demecillo

Early adulthood is often described as a season of discovery and transition—a stage where youth meets maturity, and dreams begin to take tangible form. This period of life opens new doors of opportunities that we cannot easily encounter during our younger years.

For a 22-year-old college student like “K” balancing academics, coaching duties, and self-discovery, this stage represents both growth and growing pains. It is a time of chasing independence, facing challenges, and learning how to build a life of one’s own—one decision, one experience, one realization at a time.


Physical Development

At 22, the human body is typically near its physical peak—full of energy, strength, and endurance. Yet for many college students, just like “K”, this potential is often overshadowed by the demands of academic and social life. As a full-time student and coach, maintaining physical health can feel impossible. Long nights of study and training sessions lead to missed meals and disrupted sleep schedules.

Eating habits have become a challenge—meals are skipped for extra sleep, and chips sometimes replace real food. What once began as a matter of convenience has now become a routine. “K” is fully aware of the consequences this routine brings, but adapting to healthier habits remains a challenge since her existing habit is convenient for her schedule. This stage reflects what developmental psychologists note: early adulthood often brings freedom but also health-compromising patterns, especially when responsibilities outweigh self-care.

Despite these challenges, there remains awareness and accountability. Influences from social media—especially creators who promote healthy lifestyles—serve as gentle reminders of the importance of change. Though motivation wavers, the recognition of long-term consequences marks maturity in thought and awareness of physical well-being.


Cognitive Development

Adulthood brings new ways of thinking—more flexible, practical, and adaptive than in adolescence. In college, real-life problem solving often replaces textbook scenarios. When faced with team conflicts as a coach, “K” no longer dwells on mistakes made by her or by her athletes, but to organize, assign tasks, and keep morale intact. This ability to stay calm and solution-oriented reflects postformal thought, a concept that describes adult reasoning as more realistic and emotionally balanced. She mentioned that if she was still in high school, she would usually remain stuck on her mistake, which reflects an improvement on how she addresses problems.

Career exploration also defines this stage. As a customs administration student, possibilities stretch from brokerage and logistics to entrepreneurship and law, which are also paths that she considered taking in the future. The desire to “start from the bottom” to learn the system before building a career shows a blend of ambition and practicality—a mature outlook shaped by real-world understanding. This shows that “K” thinks of the many possibilities in her field of study rather than a one-way career path.

Financial stability is a strong motivator. “K” stated that she often gets what she wants last among the siblings, hence, her desire for financial freedom. She used to think that passion and financial stability can always go hand-in-hand when finding meaningful work. But as she grows older, it is now understood that meaningful work can also come from security, growth, and independence. This shift captures the essence of emerging adulthood—the balance between idealism and pragmatism.

Education, too, has shaped perspective. Exposure to the realities of the customs field—both its integrity and corruption—has broadened critical awareness of societal systems. This reflection echoes a change in her way of thinking. Instead of choosing what is right or wrong, she starts to understand the complexities of ideas.


Socioemotional Development

Emotionally, early adulthood is marked by identity exploration—figuring out who one is beyond family, school, and expectations. College has fostered a stronger sense of responsibility and emotional regulation. Decisions are now made more thoughtfully, less impulsively—a sign of growing maturity and emotional intelligence.

Relationships, both familial and social, have also shifted. The distance from home results in a decrease in conversations and a reduction in quality time spent with family, a situation that arose from her frequent travels outside their hometown for competitions or school-related events. Yet this separation fosters independence, according to “K”. She was able to explore more of herself and her other relationships with people outside the family. Friendships have evolved too—from seeking belonging to valuing trust and sincerity. The focus now is on genuine connections rather than social circles.

Views on love have deepened: from seeing romance as purely joyful to understanding it as acceptance, compromise, and growth.“K” shared that she has been in a relationship with her boyfriend for nearly two years. Initially, she believed that being in a relationship would resemble the ones she had observed and read about online. However, she quickly understood that romantic commitments encompass more than just that, which ultimately resulted in her adopting a more practical and rational perspective instead of being solely emotionally influenced. This emotional maturity aligns with Erik Erikson’s stage of Intimacy vs. Isolation, where young adults seek meaningful bonds built on understanding and shared values.


Milestones

Milestones in early adulthood typically focus on independence and responsibility. For a 22-year-old, expenses like funding their own seminars or tournaments signify more than just financial stability; they reflect a sense of self-sufficiency. 

Additionally, graduation approaches as both an exhilarating and nerve-wracking milestone—a shift into the “real world” filled with unpredictability yet brimming with opportunities. Reflecting on the past, the transition from high school to college was a pivotal experience. It broadened one’s outlook—from concentrating on a single objective to appreciating the larger picture and the multiple avenues life can present.

As one looks forward, aspirations for financial independence, personal development, and potentially establishing a family create a vision of satisfaction that harmonizes ambition with practicality.


Challenges

Early adulthood is often called the “age of in-betweenness”—no longer a teenager, yet not fully an adult. This feeling resonates deeply for “K”, especially as she experienced the pandemic, where she was not able to process the transition of responsibilities and opportunity fully. There’s a quiet longing to “make up” for a youth spent focusing on responsibilities rather than leisure, yet an awareness that adulthood is already calling.

The biggest pressures come from balancing academic life, coaching duties, and administrative work—an exhausting juggling act. Anxiety about job hunting and financial independence also lingers, especially with fears of entering toxic work environments that “K” often heard from the adults she had spent time with as a coach. Independence, though empowering, can also feel heavy when the weight of responsibility is yours alone.


Pleasures and Rewards

Amidst the turmoil, early adulthood also represents a time of potential. The excitement of securing a job, enjoying financial freedom, and traveling the globe brings happiness and inspiration. Gaining independence and the ability to make personal choices without constant oversight feels empowering.

“K” finds joy in simple pleasures such as reading comics or watching anime to provide solace during stressful times. These small delights illustrate the self-centered exploration characteristic of emerging adulthood, where people embrace the chance to focus on their personal development and interests.

The most profound realization, however, is that seeking assistance is not a sign of weakness—it is a demonstration of strength. A college memory when “K” consults with a guidance counselor echoes this sentiment: “Even when you stumble, you can rise again albeit slowly.” This blend of humility and optimism captures the essence of early adulthood: the journey of learning, unlearning, and personal growth.


Conclusion

Early adulthood is not just about achieving milestones—it’s about understanding oneself amidst the uncertainty. It is a time of building habits, shaping identities, and finding meaning in small victories. Though challenges persist, every skipped meal, every late-night reflection, and every quiet act of perseverance form the foundation of a resilient, independent adult in the making.

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overdoso
overdoso

Inundações de grandes proporções ocorreram devido a chuvas extremas em Ayamonte, Huelva, Andaluzia, Espanha 29/10/2025

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pepper-poppers
pepper-poppers
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owl313
owl313

Span means the rabbit

The Greeks arrived in Spain around 600 BC and called the peninsula Hesperia, meaning “Land of the Setting Sun”. The Carthaginians came to this place around 300 BC and named it Ispania (derived from Sphan, meaning “rabbit”), meaning “Land of Rabbits”. Amazingly, this timid long-eared creature appeared on the early coins of Iberia. The Romans arrived a century later and directly adopted the name given by the Carthaginians, calling it Hispania. Later, this became the current Spanish name of the country, Espana.

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chronivore
chronivore
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tsa25nomad-hostel
tsa25nomad-hostel

LONG SPAN STEEL STRUCTURE - NOTE THE CELLULAR BEAMS TO ALLOW FOR DUCT PENETRATIONS

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hellomynameis-yournamehere
hellomynameis-yournamehere
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sciencesolutions
sciencesolutions
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holywoodelevator
holywoodelevator

Dawg it is so fun gathering evidence for an essay 🙏

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holywoodelevator
holywoodelevator

IM SO

TIRED HELOOPPPPPP IM STILL IN THIS HELL KNOWN AS SCHOOL

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wisdomfish
wisdomfish

“Know that there is nothing beyond the span of God’s forgiveness. There is no sin he cannot forgive and no heart beyond his mending.”

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tgsclassics
tgsclassics

Scottish brunette Emma Getgood appeared on the modeling scene in 1955. She worked for a hosiery manufacturer, and modeled in her spare time. She only appeared in a handful of British mags before emigrating to Canada in the Autumn of 1960.

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poltrack
poltrack

Weekly Photo Journal - President Harris

Week 29 (2024)

Breaking News!

Well this came as welcome news on the last day of Week 29. Joe Biden decided to endorse Kamala Harris for President. I for one look forward to seeing a former prosecuter take on a convicted felon. I’m not worried about her rambling on about electrocution. sharks and Hannibal Lechter. Thank you Joe Biden for your long service and committment to our democracy.

It…