Out here waiting for my therapy appointment. Despite how terrible EVERYTHING seems to be I am feeling a little less downtrodden lately.

Really trying to get back into fitness because the other day I mowed my grass and it kicked my ass and I’m becoming very aware of how out of shape I am (granted it was like 90° and I had already worked 12hrs but still).

Anyway Jayne has finished her CNA course and so we’re going out to eat to celebrate this evening. I admit since her MD diagnosis I was a bit worried about her being limited physically for a job like this but she did great and got glowing reviews for both classroom and clinicals and she really has come so far.

Also Clementine continues to be adorable and fun and we are watching her overnight tomorrow (which is exhausting lol) so we will see how that goes. I really could use a weekend where I can just be completely irresponsible but that seems like a pipe dream for the foreseeable future……

Maintaining Stainless Steel Fermenters

ALT

Honestly, keeping stainless steel fermenters in good condition isn’t complicated, but it does require attention. Rinse them, sanitize, and inspect for scratches or residual debris. It really makes a difference in your beer. And if you’re thinking of adding more gear, take a peek at brewery equipment for sale.

Pentagon shifts toward maintaining ties to Scouting

An Eagle Scout Award is seen pinned to a uniform. The Pentagon, which has considered cutting ties to Scouting America, is moving toward maintaining the relationship.

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An Eagle Scout Award is seen pinned to a uniform. The Pentagon, which has considered cutting ties to Scouting America, is moving toward maintaining the…

Pentagon shifts toward maintaining ties to Scouting

Haven’t done one in a while

Ocugen Supply: Keeping Buy Score On Favorable OCU410ST Regulatory Advancement (OCGN)

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Terry Chrisomalis is an exclusive capitalist in the Biotech field with years of experience using his Applied Scientific research history to create long-term worth from Medical care. He is the writer of the spending team Biotech Evaluation Central which consists of a collection of 600+ Biotech spending write-ups, a version profile of 10+ little and mid-cap…

Ocugen Supply: Keeping Buy Score On Favorable OCU410ST Regulatory Advancement (OCGN)

Mirum: Maintaining Buy Rating On VOLIXIBAT PSC Treatment Data Q2 2026 (NASDAQ:MIRM)

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Terry Chrisomalis is a private investor in the Biotech sector with years of experience utilizing his Applied Science background to generate long term value from Healthcare. He is the author of the investing group Biotech Analysis Central which contains a library of 600+ Biotech investing articles, a model portfolio of 10+ small and mid-cap stocks with deep…

Mirum: Maintaining Buy Rating On VOLIXIBAT PSC Treatment Data Q2 2026 (NASDAQ:MIRM)

Motorcycle Engine Temperature: The Safe Range Maintaining the proper… #

Motorcycle Engine Temperature: Maximizing Longevity and Performance
Maintaining the proper thermal environment within your engine is arguably the single most critical factor determining a motorcycle’s performance, longevity, and ultimate reliability. While riders often obsess over horsepower and torque figures, an engine operating outside its design temperature parameters guarantees rapid, often…

Motorcycle Engine Temperature: The Safe Range Maintaining the proper… #

#rotd - Wunjo (inverted) - in what ways are you maintaining your inner balance? <3{

Maintaining Friendships as Adults

As we grow older, maintaining friendships can become more challenging. Between busy work schedules, family responsibilities, and personal commitments, it often feels like there is little time left to nurture friendships. However, keeping strong connections with friends is important for our emotional well-being and overall happiness. Here are some practical tips to help you maintain friendships as an adult. Read more:

Wandering Pages: Maintaining Friendships as Adults

I’d like to start working out again. Very slowly tho.

The muscle memory will come back for sure. But I’m def a different body type now. A LOT heavier. (Thanks Asshole Ex 🙄🫩). I gotta drop these pounds. To drop my BP and A1C. Whew.

How I’m Maintaining Weight Loss Without Feeling Restricted

(My 2025 Journal style Update): These three questions can help you create the perfect weight loss and weight maintenance strategy for your life! For more weight loss diary entries, click here
It’s officially been 2 months since that last fitness /bikini show, and I’m up a few pounds more than my target weight gain. So, it’s time for me to bring intention back into my tracking. Not necessarily to…

How I’m Maintaining Weight Loss Without Feeling Restricted

hey party people,

so… apparently I gained all the weight back I’ve lost during the last weeks/months… what a great gift! the human body’s superpower! to endure and survive every famine.

I know I ate too much and probably gained some muscles as well, and I’m in the luteal phase now (no luteal phase shaming!) but it’s just so strange to wake up with sore muscles and sore feet from carrying heavy weights and walking everyday, just to see +3 kg on the scale magically appear OVERNIGHT.

The trainer unveils four tips for maintaining their body as they get older.

Jaimar brown For several years, I have trained a variety of customers as personal trainers and group fitness instructors. From the professional dancer to those who lost his father, he saw everything and learned a little about training and fitness from all the trained people. A group that he didn’t expect to realize that? old man.
In this heat MaleBrown presents the most skilled generation to him…

The trainer unveils four tips for maintaining their body as they get older.

The most important major lesson

is keeping up the good impression.

Though the impression is only a fake.

What humans like to do, pretending to be more than they are. Having more than the others. That’s what we decided to use as a reference to success, worth or happiness. It’s not. It’s cardboard. It’s fake.

Don’t be a fake.

The Beginner’s Guide To Maintaining Halo Extensions In Winter

The holiday season is here, and with it comes a whirlwind of parties, events, and every excuse to show off your festive side. Whether you’re rocking your favorite little black dress or a sparkly number that screams winter fun, one thing’s for sure: your hair needs to bring its A-game. That’s where your halo hair extensions come in—your not-so-secret weapon for effortless, voluminous,…

The Beginner’s Guide To Maintaining Halo Extensions In Winter

GNC Marine: High-Performance Solutions for the Marine Industry

Eco-Friendly Marine Cleansing

Marine cleaning services that are environmentally friendly have an extensive influence on lowering marine contamination. Biological Offshore and Cruise Cleaning for aquatic use are specifically effective, as these guys utilize natural molecules to damage natural waste without having triggering harm to aquatic life.

Guide to Maintaining a Water Distiller

Guide to Maintaining a Water Distiller – Water distillers are amazing devices that provide clean and safe drinking water by removing impurities. But like any other appliance, they require regular maintenance to function efficiently. In this guide, we’ll walk you through everything you need to know about maintaining your water distiller. Whether you’re a first-time user or a seasoned pro, these…

Guide to Maintaining a Water Distiller

Things as of late

Designed for People Spending Long Hours Before Computer Monitors For those who work long hours in front of computer monitors, maintaining eye health can be challenging. This dietary supplement is specifically designed to address the needs of these individuals. By providing the eyes with the necessary nutrients, the supplement helps to reduce eye strain and fatigue caused by prolonged exposure to screens.

No workout today……

I’m fighting one of my headaches…the shitty part of it is that all the usual suspects that my headach tracker gives me for triggers aren’t present…I can usually tell by my tracking app if it’s something I ate, weather related, or whatever….at least with weather related headaches I can plan based on the forecast if I may or may not get one…..not this time….

Of course this whole week has been a shit show when it came to me wanting to get in a workout…the two I did manage I struggled to get the time to do them….its a vicious cycle for me….a few weeks things go really well for my fitness, then it all falls apart for a week or two and I feel like I have to start over…..again……