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2 weeks ago

Loreeebee

@loreeebee
on health & wellness, gardens & grandkids, because in my world they are interconnected
334 Posts -1 Likes
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How Soon is Too Soon

How soon do you think is too soon to introduce a new man to your young children after a separation from their father?

If introducing a new man was all it amounted to, I might not be so judgmental or outraged. However, having this new man for a sleepover at the home these kids shared with both parents is downright irresponsible, immoral, and selfish on both the mother and the new man.

This…

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loreeebee

Gum Disease Can Kill More Than Your Smile

Do you read the posters and pictures on the ceiling of your dentist’s office when you’re getting your teeth cleaned? I do. I read one yesterday that made me think. It was a poster with the title “Gum Disease Can Kill More Than Your Smile.”

I had heard of the connection between poor oral hygiene and heart attacks but was unaware of other organs that can be affected by gum disease.

Organs…

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loreeebee

Sleep Deprivation: How it Affects your Health.

Sleep deprivation can be caused by hormone imbalance, sleep apnea, snoring, room temperature, stress/anxiety, and poor sleeping conditions.  It is a known fact that sleep deprivation is the most common cause of many health issues affecting both adults and children.

How Much Sleep is Enough?

If you are not getting an average of eight hours (more for children and teens) of restorative sleep a…

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loreeebee

Sugar: Kick The Habit To Improve Your Health

In the diet or health and wellness world, sugar is a bad word these days.  Apparently, processed foods, even the fat-free, fat-reduced, or light products are not the way to go as they are making us fatter and fatter.  Why?  Because of the large amounts of sugar they contain.

Other Names for Sugar

Sugar comes in many forms and names.  Packaged, processed or prepared foods may be convenient and…

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loreeebee

Big Pharma Has a Pill for That

This article was posted back in 2017 but not much has changed. I’ve added a personal update at the bottom. Today’s society seems to rely on a pill or medication for everything, with many doctors quick to write a prescription to get their patients out the door.  Everything from acne, anxiety, mood swings, constipation, mental decline, and insomnia to Attention Deficit (ADD), high cholesterol, high…

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loreeebee

Ticks: What You Need to Know

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loreeebee

Dehydration: Low Energy and Brain Fog are Signs

Many common symptoms such as lethargy, low energy levels, brain fog, muscle weakness, and light-headedness are from dehydration. Also included in the list are muscle cramps, nausea, and even increased breathing and heart rate.

What is dehydration?

A whopping 75% of our body consists of water. It is present in our cells, between our cells in body tissue, and in our blood vessels.  When this…

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loreeebee

Dream Garden, How To Create Yours

Thou shalt not covet thy neighbour’s garden is not one of the ten commandments but it’s close. In fact, your neighbour would probably be tickled pink if you admired their garden and asked them for advice.  Better yet, use other people’s gardens as your inspiration for your own dream garden. Follow these simple steps to create your own!

Create a New Garden in the Fall

Fall is the perfect time to…

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loreeebee

Pierre Poilievre for PM

I believe Pierre Poilievre cares about the average Canadian because he has been one for so long.  Carney, on the other hand, prefers to live in Europe and invest globally, anywhere but Canada.

Pierre Poilievre in our House of Commons

For several years we have heard Poilievre arguing with, debating, and questioning Liberal policies and scandals within Canadian parliament.  He has been the only…

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loreeebee

The Last Bee

2035 The Last Bee is a fascinating movie produced about the looming extinction of bees. It was released around February 2021, and their numbers have not improved since then.

Watch the movie’s trailer to get a glimpse of what is to come.

I learned about the movie from Project Bee. My interest was piqued when I read their Facebook article about creating wildflower gardens on city boulevards. I…

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loreeebee

Mark Carney Cannot be Trusted

If you are undecided still about whom to vote for in Canada’s federal election, please do your homework. My opinion is that Mark Carney cannot be trusted. Watch these videos or read the posters to see why I have this opinion.

Connection to China

Inability or Unwillingness to Answer Questions Directly

Tax Scams/Evasion

CTV’s refusal to address Liberal weakness

Stephen Harper Endorses…

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loreeebee

Pierre Poilievre for PM

I believe Pierre Poilievre cares about the average Canadian because he has been one for so long.  Carney, on the other hand, prefers to live in Europe and invest globally, anywhere but Canada.

Pierre Poilievre in our House of Commons

For several years we have heard Poilievre arguing with, debating, and questioning Liberal policies and scandals within Canadian parliament.  He has been the only…

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loreeebee

Chewed Bark on Shrubs and Trees, Will They Survive?

Have you noticed chewed bark on the branches of your shrubs and trees this spring? That’s not good and signifies that they are in trouble. Those adorable rabbits, majestic deer, and their furry friends can cause lots of damage to your garden plantings. Even death.

How do You Know if Your Plant will Survive?

If the tree or shrub has the bark chewed all the way around the branches or trunk, the…

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loreeebee

Early Spring Garden Chores

There are a few things you can get started on in your gardens in late winter or early spring. If you’re like me, you’re itching to get out there. But you really shouldn’t do much….yet. I don’t know about your gardens but mine were still covered in snow last week. However, after the warm weather and rain we’ve had the past few days, things are looking much more like spring!

Pruning Shrubs While…

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loreeebee

What Does Woke Mean to You?

Jane Fonda stated recently that “she’s woke because she cares about people.”  I tend to think/hear of wokeism as a derogatory term for an ideology of over-reaction and cancel culture when attempting to be politically correct.

Is there nothing in between? What does woke mean to you? 

The dictionary defines woke as follows:

 being aware… knowing what’s going on in the community (related to…

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loreeebee

AI, The Death of Freelance Writers and More

Advantages and Disadvantages of AI

Artificial Intelligence, referred to as AI, is great for many things and people. Not so great though for freelance writers and our brains.

A Simple Definition of AI

AI is a machine’s ability to perform the cognitive functions we associate with human minds, such as perceiving, reasoning, learning, interacting with the environment, problem-solving…

McKinsey.com

Advantages of AI

Don’t get me…

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loreeebee

Dementia: Can You Prevent it?

As I get older, every time I forget something I wonder if dementia is imminent. Forgetfulness is common as we age, but just how forgetful is normal, and what level is more worrisome? We all joke about having “senior moments” but when do the jokes become reality?

What is Dementia

The Center for Disease Control and Prevention (CDC) describes dementia as the following:

Dementia is not a specific…

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loreeebee

Indian Spices: Turmeric, Curcumin, Cumin, and Curry Powder

If you, like me, are confused about the difference between the Indian spices such as turmeric, curcumin, cumin, and curry powder, this post should help…

Turmeric

Let’s start with turmeric.  Turmeric, also known as Indian saffron, is a plant in the ginger family, native to southeast Asia and India.  It has a bitter but warm taste and is often used to color and flavor butters, cheeses, mustards,…

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loreeebee

Lectins: Toxic Proteins or Revolutionary?

Although lectins are proteins, they are not as good for us as one would think. They are beneficial in plants as they keep insects (kind of like a defense mechanism) away and contain nitrogen which is essential for plant growth. In the human body, however, lectins can be toxic!

Which Foods Contain Lectins?

These are the foods with the most lectins, in descending order:

legumes (peanuts,…

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loreeebee

Dynacare Labs, Inefficiency on the Rise

I just returned from what should have been a quick visit to my local (Kanata) Dynacare Labs, a quick 5-minute walk from my home. Two hours later, I am (finally) home.

Online Booking and Check-In

Yes, I did that. In fact, last week when I first received a requisition from my doctor I tried to do so but was turned away with the message “waiting list full.” I assumed that was due to the snowstorm…

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loreeebee

Storefront Featuring Gardening and Health Products

visit my storefront to see my garden clothes, tools, & products, a well as health & beauty products, books and more

As my gardening business winds down, I have had more time for other things, like writing on here. I’ve also set up a “storefront“ in response to clients asking about my favourite garden products. In addition to garden products, I’ve included other favourites such as garden clothing, health & beauty products, books (including two of my own publications), and more.

This is what the storefront…

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loreeebee

Why I Support Pierre Poilievre for PM

View this post on Instagram A post shared by Pierre Poilievre (@pierrepoilievremp)

And a proud hockey fan too!

Follow Pierre yourself on Instagram to listen to more of his plans for everyday Canadians (as opposed to the elitist he will be running against). He is a believable, honest, relatable, undeniably proud Canadian speaker.

For several years we have heard Poilievre arguing with, debating,…

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loreeebee

Grass or Grain-Fed, Free Range and Pasture-Raised

What’s the difference between grass or grain-fed, free-range, or pasture-raised when it comes to beef cattle and poultry? It can be confusing and advertising can be misleading. Read on to learn the difference.

Grass-Fed or Pasture-Raised

Grass-fed is also referred to as pasture-raised. For beef cattle, this means the cows live on grass without supplementation from grains of any kind. In the…

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loreeebee

Sitting is the new Smoking

Do you sit too much?

Have you heard? Sitting is the new smoking, in terms of what is bad for us that is. What is really ironic is that this advice comes to us in the midst of a pandemic lockdown where we have been advised to sit on our couch and stay at home.

We (should) all know why smoking is bad for us by now, that is nothing new. Although many people continue to smoke, research has been telling us for years of…

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loreeebee

Repair Skin Damage, Five Ways to do it

This article was originally posted on Higher Dose, and adapted for use as a guest post here on Loreeebee…

You might not wear your heart on your sleeve, but you definitely have an organ that is outward-facing. *Drum roll* Your skin.

As your body’s largest organ, your skin requires a lot of attention because it’s literally the body’s barrier, protecting you from external factors. Even though your…

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loreeebee

Safe Injection Sites

So much for saving lives by decriminalizing drugs and funding safe injection sites. That, of course, was the political and sentimental argument for creating these sites. The Economist makes this claim:

The aim was to contain open-air drug markets and combat diseases spread by dirty needles. Since then, dozens more have opened across the continent (by 2018, the Netherlands led the way with 31…

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loreeebee

Cleanse Your Liver to Improve Overall Health

You should protect your liver as it is one of the most important organs in your body and essential for life.  Because it supports most of the other organs, a healthy liver is crucial for maintaining a healthy body.  Learn how to protect and cleanse your liver to improve your well-being.

Bad Habits That are Hard on Your Liver

A damaged liver caused by bad habits is very serious and potentially…

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loreeebee

Naturopathic Healthcare

Is naturopathic care for you?

With the current state of our healthcare system, (lack of doctors) I am reminded often of the efficiency and thoroughness of naturopathic healthcare. I have relied on a naturopath to get me sorted out several times now in recent years. Way back in 2011, it was a naturopath that figured out my wheat intolerance and that paved the way for my interest and respect.

Shortage of Doctors

If you follow…

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loreeebee

Winter Sowing and Other Projects

I am slowly getting through my list of jobs that I create this time of year when my gardens are under a few feet of snow. Winter sowing is at the top of the list.

Winter Sowing

Winter sowing of seeds was so successful in previous winters that I plan to repeat that process. That’s where all those gorgeous zinnias came from that I transplant at our local hospice in the spring. All it takes is…

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loreeebee

Dealing With Stress, What’s Your Best Method?

What’s your tried and true method for dealing with stress? Experts have their opinions and advice of course but many of them are not that easy to follow. 

With the costs of just about everything soaring, most of us have financial stress of some sort these days. If not our own financial woes, then that of our children, or grandchildren, which in turn causes stress for us. Stress can be a vicious…