#sensitivity

20 posts loaded — scroll for more

Text
suliqyre
suliqyre

As I experience the world, I automatically form desires, aversions, and beliefs. These intentions are neither good nor bad in themselves, but if I become attached to them, I will start to suffer. I will suffer because my attention is constrained to achieving my intended ideals and this prevents me from meeting my needs and the needs of the people around me.

The suffering produced by attachment not only consumes energy, but also limits my ability to respond to what is happening. To be compassionate, I need to be sensitive to everything and everyone. Such sensitivity is not possible when I am profoundly attached because my attention and actions will be concentrated on satisfying my desires, fleeing from my aversions, and confirming my beliefs.

Compassionate action requires that I be fully present and responsive to what is happening, while also maintaining the distance that allows me to remain free of attachment. There is no escaping the paradoxical nature of compassion, and perhaps the most challenging problem of awareness is to see that this paradox is livable and that I can adopt this seemingly contradictory position.

Read more…

Text
wanderingmind867
wanderingmind867

I have a really low pain sensitivity. Really, really low. For example: I was biting my nails earlier. I got some of the nails off. Now the fingers are sore and throbbing and it’s getting hard to type for the pains. I put the finger that’s sore in my mouth, I feel the pain. I get a needle, I feel it entering my body. I feel the soreness as the hole is made in my skin. I feel it leave. I can handle needles now, but I always feel them. My dad never seems to actually feel them with the same intensity I do. Nobody else I know shares my extreme pain sensitivity. So I always feel weird for it.

Why do I still bite my nails when it hurts me so much? I don’t know. Habit I picked up from my dad, I guess. Why do I get so sensitive? I don’t know. But it’s always been how I am. It’s just a part of me, I guess.

Text
thecelestiallibrary
thecelestiallibrary

Nearly everything is really interesting if you go into it deeply enough. This is true. […] I was going deeply into everything without even trying. Orange juice, the sound of traffic, the distant barking of a dog. Everything had a sudden infinite richness and complexity to it, or I had sudden access to the richness and complexity that had always been there.

- Matt Haig, The Life Impossible

Text
spiritualseeker777
spiritualseeker777
Text
bittzzyy
bittzzyy
Text
capaiaque
capaiaque

I’m crying so much because who was gonna tell me that that HunterXhunter WAS THAT SAD OMFG

Text
low-key-intensity
low-key-intensity

”I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation of the little things, my vivid inner life, my keen awareness of others pain and my passion for it all.”

Caitlin Japa

Text
karmirsucculents
karmirsucculents

The reason why our emotional life is so undeveloped is that we habitually suppress a great deal of our sensitiveness and train our children from the earliest years to suppress much of their own.

It might seem strange that we should cripple ourselves so heavily in this way…

We are afraid of what would be revealed to us if we did not. In imagination we feel sure that it would be lovely to live with a full and rich awareness of the world. But in practice sensitiveness hurts.

It is not possible to develop the capacity to see beauty without developing also the capacity to see ugliness, for they are the same capacity. The capacity for joy is also the capacity for pain.

We soon find that any increase in our sensitiveness to what is lovely in the world increases also our capacity for being hurt. That is the dilemma in which life has placed us. We must choose between a life that is thin and narrow, uncreative and mechanical, with the assurance that even if it is not very exciting it will not be intolerably painful; and a life in which the increase in its fullness and creativeness brings a vast increase in delight, but also in pain and hurt.

-John Macmurray

Text
mthupp
mthupp

Black History Month: A White Author Reflects on Crafting African American Characters

I do not have many African American characters in my books, but I do include some—notably a Black couple and their children who were part of the 1847 wagon train in Lead Me Home. This family also appeared in Now I’m Found. I spent a great deal of time thinking about how to portray these characters responsibly.

I wanted to be faithful to the pre–Civil War era in which these novels are set, while…

Text
authorette69
authorette69
Text
psyhorizonx
psyhorizonx

People Who Feel Everything - The Psychology of Emotional Depth

Some people don’t just experience emotions - they absorb them.

They notice subtle shifts in tone, feel energy in a room, and carry emotions long after moments pass. 🧠💔

What looks like “too sensitive” is often heightened awareness, deep processing, and strong emotional intelligence.

Understanding this depth isn’t about changing who you are , it’s about learning how to protect your energy and use sensitivity as strength.

🔍 Discover why some minds feel more intensely
💡 Learn how awareness transforms emotional overwhelm into insight
🌱 Grow through understanding, not suppression

👉 Follow for daily psychology insights on mindset and human behavior.

Text
authorette69
authorette69

5

5

Five. The number five. Who decided that was enough. Who looked at the full spectrum of human creative labor and said “five dollars, that should cover it.” I have questions and the questions are moral

Text
concealedconsiderations
concealedconsiderations

sensitivity isn’t always a good thing

sensitivity is praised, sensitivity is a sign of a good heart, sensitivity is the proof of our humanity… and yet it’s also a barrier

today, you will be spat upon for suggesting sensitivity is a negative trait or using it as a pejorative term. why? the short answer is because people have shallow perceptions and can’t think past their own first assumption

but the much longer answer is that sensitivity and subsequently inaction, weaknesses and anything that opposes aspects largely connected with masculinity today is often demonised and dismissed outright.

and it makes sense

many of us lived in a world where growth was everything, it’s all about the masculine ventures and everything that’s factual and structurally cold and robotic. facts don’t care about your feelings, and that your struggles and traumas are measurable

after all, you’re only struggling in life if you have a set label of minority or disability attached to you, according to an older and outdated logic

when in reality, people have different experiences, traumas, hardships and aspects of them that cause them to have experiences unique with or without those labels

and this is not to downplay the struggles of those with those labels, it’s merely a complicated matter

yet today as well, it’s often encouraged to retain that sensitivity, to maintain the sense that actually, being sensitive is the right thing to do. reject discomfort, do not confront, let the emotions flow even to the point that it becomes a defining aspect of your day to day life

but i dare to ask… when is that not a good thing?

emotional maturity isn’t about being stifled or pushing emotions down, it’s about understanding the time and place to express. it’s about not being controlled by our emotions and letting that rampant energy rule us.

personally, to digress, i hate the term “emotional maturity” as it implies that someone is less mature for their emotional state, ignoring traumas and situations that deny a person the time and essentials needed to cultivate room for that emotional state to be better understood

and yet many of us police this idea of grit, of strength, of pushing through hardships. many suggest that you shouldn’t overdo it which has merit, and yet… no one praises the hard worker today. it’s often met with disdain or the suggestion you’re trying too hard.

but the truth is at the end of the day acting on emotion does not pay the bills

being sensitive, unless your field benefits from it, does not achieve

is the dangerous oil-rig worker capable by being sensitive about their situation? no, they set it aside when need be

does the dependable friend or therapist help someone by being overly emotional themselves? sometimes but not always, often times it requires a clear head and a clean perspective

does even the artist get their commissions done on time by being sensitive? partially, but not by itself given the measure of discipline that can be required

i think there’s something to be said of the disdain for others rejecting sensitivity and the potential for it reflecting those disdainful, likely as an unintentional means of restricting those who seek to push past their limitations and seek greater heights that sensitivity does not allow

of course, we should absolutely retain a sense of empathy and sympathy for our fellow people, especially those who are sensitive. yet i feel we should be elevating them past their sensitivity and into a state of greater stability while maintaining their inner feelings and empathy

it’s not about rejecting sensitivity or wholly becoming it, it’s about moving past sensitivities that do not serve us and allowing the inevitable discomfort into our lives

growth isn’t always sensitive

Text
wanderingmind867
wanderingmind867

It sucks being scared of something that other people really like, because it kind of limits my ability to be close with people. Or even to browse online. Because I accidentally can stumble upon things that scare me, and it can traumatize me many times over. It’s happened to me many times over, and it even happened just today for me.

I hate it when these things happen, because my nerves aren’t exactly good enough to handle all of it. I accidentally see the name of an old trauma, and flood of images make me panicky. Images freak me out just as much. So I don’t like it, and I had to vent about it again.

Text
withinsight-motivation
withinsight-motivation
Text
empathnest
empathnest

Ever feel like a tiny critique stays with you for days? It’s not just taking it personally—it’s biology.

Science shows that highly sensitive nervous systems process information more deeply. Your amygdala is simply highly tuned to social cues, which is why feedback can feel like a physical sting.

Think of it this way: You are an orchid. You are more reactive to your environment than others, but that is exactly where your incredible intuition comes from. Sensitivity isn’t a weakness; it’s a different way of experiencing the world.

Practical Tip: Try the five-minute rule. Before you let the inner critic win, give yourself five minutes to just breathe and observe the feeling without judging it.

References:

  • Aron, E. N. (1996). The Highly Sensitive Person.
  • Acevedo, B. P., et al. (2014). The highly sensitive brain study.

Text
julievicentesanz
julievicentesanz

Post n°2

Photographs series ~ the three states of water

18th may 2025

Text
evenasmallcough
evenasmallcough

I am an always have been
intense. I feel intensely every
little thing. The most
insignificant action is to me
symbolic of something
tremendous.

Edna St. Vincent Millay, The Diaries

Text
evenasmallcough
evenasmallcough

I don’t know what it is like
to not have deep emotions.
Even when I feel nothing,
I feel it completely.

- Sylvia Plath

Text
throughthefogpress
throughthefogpress

If Honesty Looks Like Madness 

You don’t like my point of view,

you think that I’m insane—

because I see cracks in the surface

you’re determined to call normal.

I question what you’ve learned to accept.

I feel too deeply,

say the quiet parts out loud,

refuse to numb myself

just to fit the frame.

If honesty sounds like madness,

if sensitivity feels like a threat,

then maybe sanity was never meant

to be…


View On WordPress