#interval

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sciencesolutions
sciencesolutions
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skrubu
skrubu

A Year of Tree (12 images). Four photos per month at random intervals from March 2025 to February 2026. See all images in one collage here.

by pni on pixelfed.de

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skrubu
skrubu

A Year of Tree (all in one). Four photos per month at random intervals from March 2025 to February 2026. See individual months as bigger images here.

by pni on pixelfed.de

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ellasinnombre
ellasinnombre

I twirled the other day. White, lacy dress flung out like a meteor. Before I stopped and reveled in the distorted spin of the world without me.

I walked along the balance beam. One foot in front of the other.

I smiled genuinely at a stranger. I am harboring several crushes that have me singing in the rain.

I booped a coworker on the nose. And giggled like a lunatic.

I applied for a job for which I am quite qualified and really want.

I felt like myself. I’m feeling like myself. I’m coming home to myself. I don’t know where I’ve been, but here I am.


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moviesdock
moviesdock

Interval (2022) | Movie | Movies Dock

🎬 Title: Interval
Story: A snapshot of the last dry days of summer captured beautifully.
⭐ Rating: 0 (0 votes)
📅 Release date: February 6, 2022
⏱️ Runtime: 12 minutes
🎬 Director: Nathaniel Dorsky
Editor’s note: Here’s a brief overview of Interval (2022): Director Nathaniel Dorsky skillfully maintains a concise narrative, prioritizing character development over unnecessary embellishments. The…

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ellasinnombre
ellasinnombre

Trying to remember the name of the kidnapped Venezuelan head of state:

What was his name? ¿Plátanito? ¿Tostone?

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ellasinnombre
ellasinnombre

If I had known that would be my only shot at something resembling happily ever after. If someone had told me that wasy only chance, I might have tried harder to be better.

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ellasinnombre
ellasinnombre

It’s Tuesday which means we were on the roaf at the same time.

I hope you saw the same huge, yellow moon and spared a thought for me.

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ellasinnombre
ellasinnombre

I should be up the mountain right now. I should be watching the taurids peak. I ahould be wrapped up in someone’s arms. I should be wrapped up in blankets and someone’s arms and watching the meteor shower under a sky with so many stars I cam’t identify the constellations I know by heart.

But I’m home, running out of tissues and handkerchiefs and trying to hold myself together.

I could have gone my whole life without this feeling again.

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ellasinnombre
ellasinnombre

What I wanna know

What would I ask if I let myself? If I gave in to the weakness, to the ache, to the subtle invitation that rests in that comment?

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buriedaliens
buriedaliens

Studying✨️

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thelovebudllc
thelovebudllc

High Intensity Interval Training Treadmill Workout

Sharing a high intensity interval training treadmill workout you can do in your next home or gym cardio session. Check out the details below.
Hi friends! How are ya? I hope you had an amazing weekend! Ours was a little on the chaotic side but ended with an awesome family dinner. Something random from the weekend: I RAN. Not a lot… just a little. But I read a statistic that said a very small…


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unsteadyunsubtle
unsteadyunsubtle
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recipesmarketplace
recipesmarketplace

High Intensity Interval Training Treadmill Workout

Sharing a high intensity interval training treadmill workout you can do in your next home or gym cardio session. Check out the details below.
Hi friends! How are ya? I hope you had an amazing weekend! Ours was a little on the chaotic side but ended with an awesome family dinner. Something random from the weekend: I RAN. Not a lot… just a little. But I read a statistic that said a very small…

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ask-the-druggieverse
ask-the-druggieverse

MAIN: @inkyu

Back | Start | Next

- ALT -
EPIC: uhhh
EPIC: To be fair I don’t know a lot of people that starts with a B….
EPIC: Moonlight knows a “Blueberry” from his original MAU ???Verse but overall that’s it…
EPIC: Although I think when using a site that’s mainly used from people in ???Verse I might have seen someone like that…
EPIC: although it could be a MAU version of whoever you’re talking about… or the same…
ANON1: ??
ANON2: I dunno

- Bonus :3 -

- IDK -
Idk if this post made sense but Epic does not know who Bill is 💔 Or at least… DV!Epic doesn’t know, maybe a different Epic does… heh…. *twirls my hair and blinks*

(Also yes I hope at some point ???Verse will be a place of interest in ATDV, but that’s only if the asks leads to ???Verse XP(And if ???Verse does become a place of interest then I’ll tell you a lil spoiler of who’s also in this story… Her name is Lux))
^ Different Dream and Cross by the way, there are multiple Dream and Cross’s in this story XP and also I changed Lux’s personality a bit 💔

And yeah this ask was gonna be apart of interval’s buuuut it involved Epic sooo XP WE BALL!!!

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ask-the-druggieverse
ask-the-druggieverse

MAIN: @inkyu

Back | Start | Next

- ALT -
KILLER: Here kid-
SWAP: STARFRUIT WAIT DON’T HURT THEM!!!

- IDK -
Okay I think it’s time to return to Epic and Moonlight now, AUAHGUHG. Also holy fuck lots of stuff happened and all I gotta say is “jesus christ :D” to it all… like DAYUM…. (very personal life stuffs-)

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ask-the-druggieverse
ask-the-druggieverse

MAIN: @inkyu

Back | Start | Interval (Next)

- ALT -
No ALT :3

- IDK -
PJ’s too stunned to speak (Someone killed them in the Craftmine server AUHGHGH) (it was either Biscuit or Goth one of the two… heh.)

Also GUYSSSS I’ll try to make room for both Art Fight and the blog (ofc I’m prioritizing the blog first over anything) but if any of you are doing Art Fight I… have an account on there…. heh…. (here it is) Not sure how many people will see this or are doing Art Fight eh, I think it would be fun ^_^

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bannedwheatandwheatbyproducts
bannedwheatandwheatbyproducts

would yall believe that , after (put head in hands) six months, I’ve finally un-fucked Interval’s plot enough to update/continue it. Well, it’s true… and as soon as i get it typed up and revised, i just may have something that constitutes a chapter. crazy.

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pythonjobsupport
pythonjobsupport

Creating a 15-Minute Time Interval Using SQL in Apache Spark

Learn how to efficiently group timestamps into `15-minute intervals` using SQL in Apache Spark with a simple solution that tackles …
source

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thecpdiary
thecpdiary

Japanese Interval Walking Training

Developed by researchers in Japan, Japanese Interval Walking Training is a structured walking method that alternates between fast and slow walking. The idea is simple: walk quickly for three minutes, then slow down to a gentle pace for the next three. Repeat the cycle five times for a 30-minute session.

Why the Method was Originally Designed

The method was originally designed to help older adults stay active and build cardiovascular strength, but it’s since found a wider audience. What stands out is how accessible it is. There is no equipment, no gym membership, no need for apps or coaching. Just the willingness to walk with intention.

Studies from Japan

Studies from Japan show significant results after consistent practice – improvements in aerobic capacity, muscle strength, blood pressure, and even balance. The researchers also noted changes in physical appearance and movement patterns, suggesting that people who practiced it regularly not only felt stronger but also moved more youthfully.

IWT encourages recovery

Unlike high-intensity workouts, Interval Walking Training “IWT” doesn’t leave you exhausted. It encourages recovery as much as it promotes effort. The fast intervals are enough to elevate the heart rate and stimulate the muscles, while the slower intervals allow the body to regain its rhythm. There’s a flow to it, and over time, that rhythm becomes part of your day.

Conclusion

Walking has always been a form of meditation, and this gives it just enough structure to feel deliberate. It fits easily into a morning or late afternoon, and the effects seem to build gradually without force. There’s comfort in a routine that asks you only to keep going – three minutes at a time, fast and slow, breath and step. Japanese Interval Walking isn’t revolutionary in its form, but in its impact, it just might be. (Source: economictimes.indiatimes.com)

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