Join me on this energizing yoga and pranayama practice!
Have a wonderful day ✨🧘🏿♀️✨
Group Yoga Session: Gentle Vinyasa & Kapalabhati Pranayama Practice (Energizing)
They were coming to the end of a phase of relation. Wyeth could feel it. This part of it, whatever they were in together, was winding down.
Brandon Taylor, from Minor Black Figures
This gentle yoga practice is for anyone who needs a reset. This practice can be done first thing in the morning or even before bed.
Set your intention and allow the energy to flow within you ✨🧘🏿♀️✨
Interested in a drop in session? Every Saturday we’ll be doing group sessions 7a-730a (pst). Yoga or workout!
Email me at yogawithmojo@gmail.com
ARE YOU FLEXIBLE? – a Bill’s Bible Basics article
#AreYouFlexible #Unteachable #ChristianDoctrine
This Bill’s Bible Basics 1-part article can be read at:
https://www.billkochman.com/Articles/are-you-flexible.html
Are there any activities or hobbies you’ve outgrown or lost interest in over time?
I used to be a jump-rope person.Not casually. Not “oh look, there’s a rope.” I was a bring-a-jump-rope-on-a-cross-country-road-trip person.There are photos of me at rest stops somewhere in the middle of America, gleefully hopping like an overcaffeinated camp counselor while everyone else was focused on beef jerky…
The Quiet Disappearance of Jump Ropes (and Other Former Personality Traits)
Although this segment is about asana/posture practice, and pranayama (breath control), yoga is more than just the physical. Yoga is a way of living, and the 8 limbs provide structural way of balancing your life while still providing depth into your yoga practice. Yoga is NOT a one size fits all & there is no right or wrong way of what works for you.
Sometimes you gotta let go of things not meant for you … that can be hard … but important to lighten your load and give you space for those things that are.
Bangladesh has emerged as one of the largest garment manufacturing hubs in the world, generating significant employment opportunities and contributing tremendously to the country’s GDP. The fabric supplier network within this industry is complex and evolving. While the opportunities are substantial, the challenges that Bangladesh faces as a fabric supplier country can impact its global…
Challenges and Opportunities: The Evolving Landscape of Bangladesh’s Fabric Supplier Network
#AreYouFlexible #Unteachable #ChristianDoctrine
This Bill’s Bible Basics 1-part article can be read at:
https://www.billkochman.com/Articles/are-you-flexible.html
I wake up every day, and I’m a failure,
I woke up today, and I cleaned the slate,
I’m a blank slate.
#AreYouFlexible #Unteachable #ChristianDoctrine
This Bill’s Bible Basics 1-part article by Bill Kochman can be read at:
https://www.billkochman.com/Articles/are-you-flexible.html
I did not know I had been given one, or was on one or even had one.
But if I have been given one by whoever, then it is this: To create, to make, to build, to learn and to to be kind. It is these qualities that seem to shine through the most and are the ones that call the loudest. Therefore it only makes sense to follow them or at least listen and perhaps even do that their bidding. However I am…
Mpox virus particles (purple) seem to be spreading more easily between people.Credit: NIAID/SPL
As mpox continues to spark localized outbreaks in Africa and, on occasion, in other parts of the world, researchers are racing to understand how the virus managed to spread globally in 2022 — and how it might do so again.
A study published in December found that the strain that caused the 2022…
Will mpox go global again? Research shows it’s evolving in curious ways
Rumesh Ratnayake bowled Sri Lanka to its first ever Test victory. That was in 1985, but even four decades later, he remembers precisely how he got the better of a world-class Indian batting lineup that boasted of Sunil Gavaskar, Dilip Vengsarkar and Mohinder Amarnath in Colombo.
The quick, who used to wear a white headband, took four for 76 and five for 49 to lead Sri Lanka to a historic 149-run…
#AreYouFlexible #Unteachable #ChristianDoctrine
This Bill’s Bible Basics 1-part article by Bill Kochman can be read at:
https://www.billkochman.com/Articles/are-you-flexible.html
For example, researchers at Imperial College were investigating how certain “pirate phages”—these fascinating viruses that hijack other viruses—manage to break into bacteria. Understanding these mechanisms could open up entirely new ways of tackling drug-resistant infections, which is obviously a huge global health challenge.
What Co-scientist brought to this work was the ability to rapidly…
AlphaFold Changed Science. After 5 Years, It’s Still Evolving
