#emotional honesty

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leoniswhitiker
leoniswhitiker

Fully Present

…………………..


Too much is what it looked like.

Fully present is what it was.


Brain: lower it.

Me: lower what?

Brain: all of it.

Me: I’m just here.

Brain: apparently too here.

Me: I wasn’t trying to be a lot…

Brain: I know.

Me: then what am I doing wrong?

Brain: arriving unedited.


When a person shows up

without dimming their energy,

attention, or affect,

others may read that as too much.

It isn’t.

It’s being fully present.


Sometimes “too much” is not excess.

Sometimes it is simply

undiluted presence.

A person standing in the room

without first translating themselves

into something easier to receive.

Not every intensity is performance.

Some of it is honesty.


fully present (adj.)

1. the state of arriving without reducing one’s energy, attention, or affect for the comfort of others.

2. unedited participation in a moment, interaction, or environment.

3. a form of presence that may be mislabeled as “too much” by people more accustomed to softened versions of others.

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weare-stillhuman
weare-stillhuman

Some wounds don’t disappear. You just learn how to carry them quietly.

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mydarkawaits
mydarkawaits

i’m not afraid of vulnerability

it’s where my strength lives

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thequillandclaws
thequillandclaws

What Remains – The Final Post ♡

On Love Quietly- A February Series

As February is winding down, there’s no big feeling waiting at the end of it. 

No final realization. 

No spotlight suddenly shining down like they do in movies and TV shows to show that everything is in place. 

Just that quiet awareness. 

After a month heavily inspired by love– in all its presences, absence, tenderness and weight–what we’re left with isn’t…


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sherbearsworld
sherbearsworld
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jarmstronq
jarmstronq

Valentine’s Day Is a Performance. Not a Measure of Love.

This post is part of February’s Uncomfortable Truths series on sex, intimacy, and relationships.

First things first

Let’s address this straightaway.Valentine’s Day is not proof of love. It’s proof that someone set a reminder in their phone because they didn’t want the fallout from forgetting it.

There. Now we can talk like adults.

Valentine’s Day is unquestionably built on optics, obligation,…

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thequillandclaws
thequillandclaws

When Love Has Nowhere To Go (For Now)

On Love Quietly- A February Series

There are some types of love that don’t end in answers. 

They’re not resolved neatly or fade into the background on command. They llinger–just barely in frame–weaving themselves into ordinary moments disguised as neutral. A well traveled street. Some songs we didn’t want to hear. And a thought that takes over without permission. 

Recently, I’ve been thinking…

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presencenews
presencenews

Why This Year’s Valentine’s Day Is the Most Romantic Yet

For years, Valentine’s Day carried an air of obligation. In many ways, modern Valentine’s Day romance become synonymous with last-minute chocolates and roses marked up beyond reason. Reservations made not out of desire, but expectation.

Somewhere between the commercial excess and the social pressure, the romance itself felt watered down, a form of love that is far removed from modern ideas of…


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burning-beneath
burning-beneath

I Want to Be Chosen

My tears rolled down my cheeks at the ending of a TV series.

That’s something I’ve always done.

Cartoons, movies, shows, any tender moment reaches straight into me and pulls the tears out without asking permission.

This one was about a young, pure love.

A love that kept circling back, drifting apart, finding its way again.

And in the end, they chose each other.

Again. And again. And…

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write-and-bleed
write-and-bleed

where my voice goes to soften

i say sorry before i even know what i’m apologizing for. sometimes it’s for how i feel. sometimes it’s for how long it took me to say it. sometimes it’s just so the tension will stop living in my chest and i can breathe again.

i’ve learned how to pre soften my words. how to lead with reassurance so my feelings feel less threatening. how to trim the sharp edges off my truth until it’s small enough to be tolerated. i tell myself this is maturity. that this is what it means to communicate better. but more often than not it’s just me disappearing politely.

i confuse accountability with self erasure. i take responsibility for emotions that aren’t mine to carry. i apologize for reactions that were caused not chosen. i keep trying to prove that i’m reasonable that i’m safe that i’m not asking for too much as if wanting to be heard requires permission.

wanting clarity shouldn’t feel like something i have to earn. needing reassurance shouldn’t feel like a flaw. but somewhere along the way i learned that if i feel deeply it’s my job to manage everyone else’s discomfort around it. so i translate myself. i soften. i swallow. i apologize.

and the most painful part is that the more i apologize the less of me there is left in the room. my feelings get reduced to tone. my needs get reframed as pressure. my care gets treated like something excessive that needs to be contained.

i’m tired of apologizing for having a heart.
i’m tired of making myself smaller just to be easier to stay with.
and i’m starting to realize that anyone who requires my silence in order to feel comfortable was never actually listening to me in the first place.

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sinfullyruined
sinfullyruined


I met you today,

lost you yesterday,

and still I love you endlessly.

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thirstykawaii
thirstykawaii

🌥️

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xxxmmmyyy1987
xxxmmmyyy1987

Songs That Don’t Try to Fix How You Feel

Not every feeling needs to be fixed.
Some of them just need room.

There are days when you’re not looking for answers or relief. You’re not trying to feel better or worse—you just want to feel accurate. Music that rushes in with solutions can feel intrusive in those moments.

That’s why certain songs stand out by doing very little.

They don’t push you forward.
They don’t reframe your mood.
They don’t insist on optimism or clarity.

They let the feeling stay unfinished.

These songs don’t rush the moment. They don’t ask you to move on or figure anything out. They sit beside whatever you’re carrying and let it be what it is.

I’ve found comfort in music-connected things that respect emotional stillness rather than trying to change it. Not because they help me process anything faster, but because they don’t interrupt the process at all.

There’s something relieving about that kind of permission.

When music doesn’t try to fix how you feel, it stops feeling like a tool.
It feels like presence.

And sometimes, that’s exactly what you need—not to be adjusted, redirected, or reassured, but simply accompanied while the feeling runs its course.

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survivefirstrebuildlater
survivefirstrebuildlater

📓 still here

time: 8:32 PM

place: somewhere between where I was and where I’m trying to go

what I survived today: the fear that my story wouldn’t matter to anyone but me

what I’m choosing to believe tonight: that visibility can become a form of shelter — and that telling the truth can make space for someone else to feel less alone

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maggiesway
maggiesway

Interpretation vs Reality


Lately, I think more than I speak.

I lie in bed in the mornings,

now that sleep has finally found me again.

It’s curious how the body works.

How the brain softens after rest.

How a few hours can change the weight of memory,

the tone of thought.

I think about love.

The stories we were told.

Love placed on pedestals,

or dressed as agony,

or crowned the greatest thing ever lived.

And I keep returning to the same truth:

love exists mostly in interpretation.

Almost always, one loves more.

One notices more.

One gives more.

And it is that person—

the quiet sacrificer—

who builds meaning where there is absence.

Interpretation turns words into promises.

Gestures into destiny.

Memory into proof.

When someone says,

“I think of you every second of my existence,”

we don’t hear the impossibility of it.

We hear romance.

We translate exaggeration into devotion,

because loving deeply requires translation to survive.

A remembered detail becomes intimacy.

A rare gift becomes intention.

A future plan becomes faith.

But intention is not love.

And memory is not care.

Illusion is expensive.

It costs time.

It costs clarity.

It costs the self.

Love does something unmistakable to the body—

chemistry shifts,

eyes brighten,

the world sharpens around one voice.

You want proximity.

You want proof they are real.

You reach out just to confirm existence.

And when they leave,

they take a part of you with them,

leaving behind that familiar ache—

the feeling of being unfinished.

Is that love?

Or only the beginning of it?

The opening act.

The spell.

Eventually, repetition teaches what hope refuses to learn.

You recognize the pattern before the ending arrives.

You know how it will close

because you’ve lived it before.

And this time,

you don’t translate.

You don’t decorate absence.

You don’t confuse longing with truth.

You understand, finally,

that real love does not ask you to disappear quietly.

Real love is not found in interpretation.

It is found in reality.

And the most enduring love—

the one that stays,

the one that doesn’t require illusion—

is the love you build for yourself.

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magazinepeony
magazinepeony

When the Mask Slips: Finding Truth Beneath the Facade | PeonyMagazine

October always sneaks up on me. The air turns sharper, the evening falls darker before I’m ready, and suddenly Halloween decorations start creeping across porches and store windows. Masks everywhere, plastic grins, hollow eyes, faces stretched into something almost human, almost monstrous.

I can’t help but think about the other masks, the ones we wear long after Halloween ends. 

Not the kind you can buy at Target. The ones you put on in the morning before a work meeting, or when you bump into someone who asks, “How are you?” and you answer, “I’m fine,” even when you’re not. 

For me, my mask has always been the “capable one.” The one who holds it together, gets things done, doesn’t let the cracks show. On the outside, I look calm, steady. Inside, I’m often shaking. 

There was a day last year I’ll never forget. It was October, fittingly enough. I’d just come home from work, exhausted, and I dropped my bag on the floor and sat down at the edge of my bed. The mask slipped. I couldn’t keep the smile or the steady voice anymore. I cried until my face hurt, until I wasn’t sure I could breathe. And the strange thing was, when the mask slipped, I didn’t turn into something terrifying. I turned into myself. 

The truth is, we wear masks because we’re scared. Scared of being seen too clearly, scared of being judged, scared that our real selves won’t be enough. But the longer you wear a mask, the heavier it gets. 

I think of Halloween kids running door to door in costumes, faces hidden but laughter spilling out anyway. Their joy is real, even under the mask. Maybe that’s the point: the mask doesn’t erase who we are, it just hides it for a while.  

What would happen if we let ours slip more often? If we let people see the tiredness of our eyes, the mess of our emotions, the fear underneath the polished smile?

This October, as the nights stretch long and the moon hangs bright and watchful, I feel that pull toward honesty. The mask doesn’t have to stay on all the time. In fact, maybe the bravest thing we can do is take it off, even just for a moment, and say: This is me. Not perfect. Not polished. Just real. 

The truth is, when my mask slipped last year, the world didn’t collapse. The people who loved me didn’t run. If anything, it drew the right ones closer. And maybe that’s the hidden gift of October, the reminder that we hide isn’t always what makes us unlovable. Sometimes it’s what makes us human. 

So here’s my thought tonight, as the leaves scatter across the sidewalk and another season tilts into shadow: Maybe the monsters we’re most afraid of aren’t the ones in masks at Halloween. Maybe they’re the parts of ourselves we’ve been taught to cover. 

And maybe, October is here to whisper that it’s okay to let the mask slip. 

Because when it does, we find out who stays, who sees us, and who can hold our truth without turning away. And more importantly, we find out we can hold ourselves. That we don’t collapse when the mask is gone, we breathe easier. We move lighter. We feel the crisp air on our real skin. 

The masks will always have their place. We can wear them when we need to, just like we slip into costumes for a night of fun. But when the nights grow longer and the moon is high, I think the deepest kind of freedom comes from standing barefaced in the dark and knowing: this is me. 

No disguise. No pretense. No hiding.

Just me, under the October moon.

More: https://peonymagazine.com/veil-of-the-moonlight/when-the-mask-slips/

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thequillandclaws
thequillandclaws

On Love, Quietly— a February series

“On Love, Quietly”

February has a way of making everything louder. 

Love becomes something we’re supposed to celebrate loudly, publicly, or feel certain about. Hearts are everywhere decorated in towns, restaurants offering couples menus, even Hallmark and their “loveuary” movies. 

Expectations are everywhere. And for a good bit of us, a quiet pressure to either participate fully or step…

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pippetst
pippetst

Fall and spring and summer and snow

Love and hate and despair and smiles

Strings to be pulled and arms to unwind and thoughts the be had

yet so few hours to live

The hate is palpable in the people I see

The fear and death that besmirches the beauty of living in the face of circumstances outside of your control

I love you

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I love you

I love you

I love you

I love you

I love you

I love you

I can tell in your eyes that I am not understood

I can tell your smile is fake and you wish that I would just




And yet I will never

And yet I will love

And in fear I will give you space

And in my life I will create the good I want to see

And in my time I will be the one

And I will still love

And I will create

And I will be misunderstood

And I will smile

My time is not my own

My time is shared with others

My life is not my own

My life will be lived in the presence of those who see me and those who will see through me


And I will smile


The way to love is with everything that you are and no less

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throughthefogpress
throughthefogpress

The Only Bad You’d Ever Done

The only bad you’d ever done

was see the good in me—

a version of myself

I didn’t believe in,

a softness I’d buried,

a light I swore

I didn’t deserve.

You looked at me

like I was something worth keeping,

even when I was all sharp edges

and quiet storms,

even when I pushed you away

just to see if you’d stay.

You loved the parts of me

I learned to hide,

held the pieces

I was ashamed…


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crucifiedhereticprincess
crucifiedhereticprincess

I notice everything. Even when I don’t say anything. Trust me I notice the shift.