I don’t think I realised how tired I’ve been, these last few weeks, until I fell asleep at my desk in the middle of the afternoon while trying to write this blog.
The last few weeks have been a lot, as I’ve mentioned a few times. Quite possibly the most stressful weeks of my life, in all honesty. But at this point, we have a roof over our heads that actually belongs to us and a bed to keel over…
The Pulse, The Teacher, and the Decompression
sometimes i think abt people who have deep familial bonds
and sometimes i think abt people whose rich culture and history are part of who they are
and i get kinda sad
By the time I sat down Friday night, it was 7:30 PM and I had lived what felt like three weeks crammed into five days. Sleep was a rumor. Anxiety was a clingy roommate. Coffee was my emotional support animal. It was one of those weeks. The kind where you start looking at your calendar and wondering if the days have secretly expanded to 36 hours just to taunt you.So finally, I parked myself on the…
i don’t believe Sunday is the lord’s day or whatever but i do believe in The Holy Half Hour (i sit and dissociate in my car and/or bitch to my friends in the work parking lot before finally coming to and realising I still have to drive home)
Not every man knows how to flip the switch from grind mode to rest mode. This post is for the ones who carry the weight home—and need real ways to set it down.
Sometimes it’s not about big solutions—it’s about simple relief. A warm foot soak twice a week. A chance to vent about work without being fixed or redirected. Keep it low-key: his favorite drink ready on Monday and Friday. Let him shed…
Engaging in leisure activities is vital for decompression and overall well-being. This blog post from Lakeside Sports Chiropractic and Physical Therapy highlights how activities like hobbies, socializing, and relaxation techniques can alleviate stress, enhance mental clarity, and improve mood. Regular participation in such activities helps prevent burnout and fosters emotional resilience. Additionally, physical decompression methods, including chiropractic care and spinal manipulation, address musculoskeletal tension, promoting better posture and reducing chronic pain. By integrating leisure and decompression practices, individuals can achieve a balanced, healthier lifestyle.
Lakeside Sports Chiropractic and Physical Therapy
11220 Treynorth Drive, Cornelius, NC, 28031, United States
(704) 896-8446
Lakeside Sports Chiropractic: Cornelius Chiropractors, Lake Norman NC
How do you decompress when you feel yourself overwhelmed by a day-in-the-life? For me, it’s all about silence. #stress
It’s day 12! I have a very relatable post today about decompressing! Any introvert knows this is a necessary part of the day. #writer #blog #StoriesPlusblog
Godzilla experiences massive decompression.
Idk.
This sounded funnier in my head.
Don’t ask!
work went better tonight in large part bc I immediately put our order time far out in advance like 45 minutes instead of 25 minutes but I was alone in the kitchen busting my ass omg I made this chicken parm alla vodka entree that looked and smelled soooooooooo good wow. in the front my team made 180 pizzas. I think they fucked up a few times ie giving away the wrong pies but my mindset atm is I gotta let them sink or swim and put their 10,000 hours in on running the counter and make and learn from their own mistakes and I can’t swoop in and help them when I’m knee deep in chicken wings and Caesar salads and fettuccine Alfredos and trying to do the dishes. I should take pics of a regular day at my work bc like idk when I was a kid I always loved restaurants and wanted to work in one and I do love it like there are nights like tonight when it feels like playing a video game. orders come in and you have to juggle a million things and time them up and get them out. I much prefer that to what I usually do which is serve customers and answer phones and sling slices like ive been sequestered in the kitchen for awhile and I do love it :) I should def do a photo dump sometime.
