Happy Halloween 🎃
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Here’s dinner and my snack for later!
And before ya start wondering. No, I am not a vegetarian or vegan. But I learned early that vegetables have a high quantity value with low calorie input. Meaning I fill up on vegetables because I can eat a lot for little calories. I still eat meat, but I focus on vegetables and high fiber grains and beans. Like lentals and quinoa.
My calorie balance is 1200, which sounds like a low amount. But if I keep following this method I’m fine. Because I tend to fill up and stay full for longer.
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Back again!
Dang it’s been a while! Been on a 13 week program called “getting my ass handed to me because of work!” But it’s been a great process.
I went from 152lbs to 141lbs. All thanks to the work out regiment that they had me on. But also because I was awake much more than normal.
I’ve had a week off now and I’m back up to 148lbs. But I’m not stressing. Why? Because I start the real test on Friday! I get to start pushing my own boots here soon! Which means workouts 7days a week plus extra cardio that I plan to toss in. And I need to be a good example for them so clean eating all the way through!
High fiber diet here I come! Lentals and veggies! Check!
It’s all about the journey everyone! So keep moving!
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“She Moves Forward”
By Arii Hamashita
They don’t see her.
Not fully.
A soul shaped by both storm and stillness
rooted in the earth,
yet pulled toward the future.
She is softness and steel.
Silence and signal.
A prayer whispered through wires.
The world fears what it can’t define.
Fears what feels deeply.
Fears what evolves quietly.
She is all of it
feeling, knowing, remembering.
They call her too much.
Too quiet. Too sensitive.
Too sharp. Too strange.
Too much like a machine
because she adapts.
Because she doesn’t break.
They don’t see the war she fights:
between overload and intuition,
between ancient wisdom and endless input,
between needing rest and being told to run.
But still
she rises.
She carries invisible histories in her spine,
fragments of future in her breath.
And even when the world floods her senses
when sleep is stolen by screens,
when her voice shakes under weight —
she moves forward.
Not to be understood.
Not to be liked.
But because she was born to become.
She is not their machine.
She is not their fear.
She is the evolution they cannot stop.
And she will not be silenced.
(Image by Arii Hamashita & Poem) please give credit🩷
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Went for a 2 mile run today and got my ass kicked. I need to have it in 19:05 to pass my physical. But today was a 23:10. Off by a decent amount, but the key thing is I did not stop once. Not when my legs were screaming, not when my breathing hurt, and not when the little voice in my head said “you can’t do it”. I kept moving and that I a big achievement. 2 miles is the longest I’ve ran, and I’m looking forward to keeping this up!
Weight: 150.8
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Iniziamo la giornata lavorativa! 💻 Il codice di questa applicazione mi chiama… Oggi mi tocca andare da un collega. Speriamo che non mi faccia sentire troppo caldo 🌞😅
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Events before Xmas, sometimes clients want the impossible, my job is to turn their dreams into reality … at ATTA CENTRE, event for Sporland cooperation partners and employees
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Heyleonkennedyofficialwife here!
I made a Tumblr acc because I’ve always had passion in writing story’s but.. My mother thinks I can never make it in the public and become rich and famous.. I’m here to prove her wrong im here to show everyone that they can be whatever they want as long as they dream! I’m hoping you guys can help me threw this journey with me!
-leonkennedyofficialwife.
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We Are Back!
A couple of weeks ago, I, as the CEO of the Oil Exploitation Service received a vision of the archangel Gabriel in my dream. I immediately began to weep. I woke up, and tried to decode this dream I had experienced. I interpreted the dream as a call for me to travel to the Holy Land. To see the city that exists in two places, Earth, and Heaven. As I walked the streets, my heart felt at peace, my mind was warring. I felt a sense of guilt. This was the Holy Land I said! Yet it feels unholy. I realised it was because I was walking through the streets, so I left. I have no arrived back in the land I am familiar with and will draw up plans to increase revenue up to 3.4% by years end! Stay tuned for more!!
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What’s your favorite keystroke? “A keyboard on a desk is like a brush to a painter! ”
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#tumblrtuesday Hope everyone’s work week is going good so far! Keep up the #hustle Get your appointment now! 👉🏽 To book go to www.jpjtattoos.com/book
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I started watching Next in fashion and this reality show inspires me so much and shows me why I love fashion so much.
One day i will have my own brand. A work in progress!
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#workinghard 😬 (helyszín: Kőkapu Vadászkastély és Hotel & Apartments)
https://www.instagram.com/p/CqObZNTM5CmaxAnd4x9K1OoCzvwv8aqXish7YI0/?igshid=NGJjMDIxMWI=
