We reversed and rearranged the Pain Cave and now all that is left is wall decorations and the fun stuff! The last couple of years have been rough, to say the least, but virtual cycling brought a new level of fitness and new friends all over the world!!!
Feeling down? After a ride, you’ll experience a spike in serotonin and dopamine. Not only do they improve your mood, but this hit of endorphins can stimulate the same areas of the brain as a painkiller too.
Tag me in a Pain Cave pic, and I’ll see you on the next ride! RIDE ON!!!!!!!
@gozwift @wahoofitnessofficial @delltech #wahoofitness #wahookickr #wahooligans @harleybae686 #zwift #paincave #cycling #fitness #RIDEON
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