Got my house cleaned today

I had huge tracks of clothes everywhere

A lot of messes around

And now, I breathe in

And the air is fresh

Yup, welcome home

🦸‍♂️ #NationalSuperheroDay 🦸‍♀️

Even superheroes need help sometimes. 💪 When you’re struggling with mental health, asking for help is a sign of strength, not weakness. Remember, it’s okay to say “I NEED HELP” — and here’s how:

H = Hold on: You don’t have to face this alone.
E = Express yourself: Share your feelings with someone you trust.
L = Let others in: Reach out to professionals who can guide you.
P = Push forward: Taking the first step towards healing is heroic.

Your mental health matters, and it’s okay to ask for help. You’re not alone in this journey. 💚

Episode 12 is a combination of all the shows. I wanted to do something special since the number 12 is so important in the Bible. While I realize that the podcast isn’t fully centered around either faith or tech it is a combination of both. 

Jesus’s apostles: Jesus chose 12 apostles, each representing one of Israel’s 12 tribes.

The book of Revelations: The number 12 is referenced in many ways, including 12 gates and 12 angels.

Jesus’s disciples: The 12 disciples of Jesus symbolize the perfection and completeness of his teachings. 

The number 1212 can be seen as a reflection of this biblical meaning, representing completion, perfection, and divine authority

Buddhists believe that life is composed of 12 stages.

Beyond faith:
12 months in a year. 12 hours of day and night. 12 dozen eggs. 12 ribs on the average human. 12 signs of the zodiac. 12 fuction keys on a computer. 12 grades of school. 12 face cards in a deck of cards. Alcoholics Anonymous has 12 steps, 12 traditions, and 12 concepts for world service. Jury of 12.

You can read more here: https://en.wikipedia.org/wiki/12_(number)


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Sometimes asking for help can be hard. I’ve always researched things on a search engine before reaching out to any kind of support or to friends. Everyone’s time has worth and value. Time is something you can’t get back. This is something that should be considered when reaching out for help. Is it something you can find the answer yourself or do you indeed need that helping hand? Please don’t misunderstand me. You should never feel embarrassed when reaching out for help. You can also always find instructional videos on YouTube. We are really blessed that so many share their knowledge often times free of charge online.

“Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” - Hebrews 4:16


Tech help:
https://askleo.com/
https://techcrunch.com/
https://www.pcmag.com/
https://join.komando.com/63c70c3a/



Be sure to Like, Subscribe, and Follow to our social media channels:
https://www.facebook.com/AmyLynnsVoiceOvers
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https://thevoiceofamylynn.wordpress.com
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Visit our website at: http://www.amylynn.org

“Hope is a waking dream.” - Aristotle 🦊

“The only way to do great work is to love what you do.” - Steve Jobs 🦊 #HopeIsAWakeningDream #AskingForHelp #GreatWork #LoveWhatYouDo #Aristotle #SteveJobs #Motivation #Inspiration #BelieveInYourself #DreamBig #WorkHard #NeverGiveUp #Perseverance #Success #PositiveVibes #EmbraceChange

Wake Me Up Billie Joe Armstrong

Last night, Jason the Great changed my oil for free. He’s amazing, and I’m still adjusting to being in a good relationship, but the stress of constantly driving to three different cities and staying in two of them (yet not really living in either) is extremely overwhelming. Prior to this, I was used to being single and/or in a partial stopgap fuckbuddy thing so I didn’t have to date.

Eventually, I’d love to move in with him but we are both highly independent types who are creatures of habits and I don’t want to pressure him into anything before he’s ready. I also feel like I need enough money in the bank to ensure that I can take care of at least half of any change of location before I even bring it up. Though moving to the same town where he lives is an option so I Zillow to see what I can get in Cedar Rapids now and found a place that looks good in his neighborhood that is less than the rent where I currently “live.”

Over lunch, I called my Dad to explain it all and had a meltdown in my office over the phone. If asked by someone who may have heard it from a different room, I will lie and say I was watching a dramatic Netflix original series. That’s my story and I’m sticking to it. I’m not used to having a job where you can be honest about what’s really going on without fear of getting fired. No matter what industry you’re in, it’s not the norm.

There are better and worse, more and less capricious versions of that typical soul sucking pit of a work place where you’re expected to figure out everything yourself with zero guidance or you’re demoted or fired, but it’s the rule rather than the exception.

Just as with Jason, I’m still getting used to a supportive partner, I’m still getting used to a job where I’m able (and encouraged) to ask for help. It’s a small nonprofit that provides transitional housing for people with chronic illnesses but it sometimes involves pretending to be mentally healthy than I actually am, which is a learning curve too.

The second half of my day is going better because I remembered to eat. My own negative patterns include putting WAY too much pressure on myself, pretending I like things I don’t in order to be nice (especially on TikTok so I will increase my scrolling), and reverting to past childhood encouragement to deny my feelings and to go against my own better judgment. These two things created a cycle of dependency that bit me in the ass as well as the asses of those who instilled it in me.

I like the happy chill days when I can just live my life without the heavy meditations on the way things are going. This is obviously not one of them. Today also highlighted the ways I struggle to take care of myself let alone anyone else (even if it’s my actual job description) and as much as I attribute this to money, I’m not sure the high pressure way of living would go away if I had more. If it led to having more money, I’d probably keep doing it because then it would seem like it’s justified.

The Hardest Word is Help

Asking for help can be torture!

There aren’t too many words I’m hesitant to use. I can hold my own speaking to a crowd and share lots of good and supportive words. Words are my medium. I’m a writer, a wordsmith. Swearing is even easy for me. Generally, I don’t struggle with the use of words but for this one… “HELP!”

I’ve worked in mental health for long enough to know I am not alone. When…

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Mom, Where Are You?

When Mom first got her eviction notice sent in January, our family scrambled to find low income housing. But this is California and only a small percentage of seniors seeking affordable housing find it in the first year. Everywhere we called said no vacancy. At the same time Mom said she hadn’t been feeling well and we noticed that she was getting forgetful, mixing up dates and forgetting to pay…

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I want to be better. I want to be known.

It’s unfair how you’re almost there everytime people need you but when it’s your time to ask for help, they’re quick to turn their backs on you. It hurts straight to the core. I guess this is why it’s so important to be detached. I hate this. I don’t want to be a good person anymore.

It is with a heavy heart that I begin to write this message. ❤️ We need your prayers. 🙏🏼 It seems that our puppy received her vaccination with a bad batch of the parVo vaccine. |Ms T was not feeling well, I notice her personality changed a couple days ago. We watched her to see if it was a puppy cold. 🐾 She threw up yesterday morning. We took her to the vet for tests and found out that she’s positive for parVo. She is currently going through treatment at the vet for the next three days. (Our house is quiet). It’s incredibly frustrating, we had taken all of the steps and precautions. Our focus was their safety and now we’re sitting here praying. We can’t go through this again. It’s only been 6 months since we lost Lily to cancer. Please pray for my boys. Especially my little one Emerson. Ms T is his puppy. Im asking for your help. Please pray for all of our puppies health, and wellbeing. My boys need your power ❤️ of prayer. 🙏🏼. #powerofprayer #askingforhelp #puppylove #puppylife #goldenretriever #rizzoed (at Amazing Fairy Garden)
https://www.instagram.com/p/Cl_dySxLMxO/?igshid=NGJjMDIxMWI=

I don’t believe in wasting money regardless with what you have. @godaddy is getting ridiculous and I am a low maintenance customer. Where can I move my emails and domains easily. #askingforhelp
https://www.instagram.com/p/Cap1j9OPnJK/?utm_medium=tumblr

2022.01.10: Another Day in the 20’s - Riverside, CT
#colddayontheroad #askingforhelp #lookingforahelpinghand #peopleinthestreets
(at Riverside)
https://www.instagram.com/p/CYjQ-CkOLTL/?utm_medium=tumblr

Receiving an experience as a gift may seem strange, because there isn’t anything to open. But there also isn’t any plastic garbage left behind afterwords! Experiences shape and form us, items entertain and distract us from our deeper purpose - not all bad, often necessary even! If you want to be seen for your passions and values and your TRUE SELF and are ready to show up Fashion Therapy is here for you! Leaders ask for what they want! I help leaders! I want to help you ask for a Themis and Thread Fashion Experience gift for yourself this holiday season because I want to help you show up, stand out and serve your purpose. YES! Fashion can help you do that! I have helped hundreds of women feel better through fashion in my 20 years of experimenting with fashion as a communication tool and healing modality. Custom Fashion in particular has informed my new transformational 6 week course that will help you show up for success with confidence by defining your Spirit Style through Fashion Therapy. I want to help you reclaim the feminine image for yourself and see you soar. If you want help investing in yourself just ASK - Ask for Fashion Therapy, Custom Fashion or Wardrobe Repair OR TREAT YOURSELF! To treat yourself let’s first get started with a Spirit Style Consultation! It’s a taste of Fashion Therapy and a fun way to find your best fit, it’s also free! Just click the link in bio to schedule your Spirit Style Consultation. When you ask for a Themis and Thread Fashion Experience simply have your loved one email me at jessecreates@icloud.com!
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#experientialgift #askandyoushallreceive #askingforhelp #askingforafriend #fashionexperience #fashiontherapy #fashionspeaks #visualcommunication #wardroberepair #customfashion #biggift #specialgift #howtogetwhatyouwant #askforwhatuouwant #transformation #fashiongift #fashiontrip #leaikeagirl #feminineleadership #showup #newchapter #timetoshine #giftforme #thinkoutsidethebox #thinkoutsidethegiftbox #stylesupport #image #personalstyle #spiritstyle #spiritstyleguide (at Themis and Thread)
https://www.instagram.com/p/CXJXbuYuI2D/?utm_medium=tumblr

Happy Sunday Geeks,

We are taking a break from business posts to share a personal item. For those who may not know, our grandfather passed away last July, our father just passed away on August 2nd and we are now left with a house in a reverse mortgage that the bank has called dued.

With inperson events still scarce and the few we have found so far not the largest in attendance. Covid has also kept our other jobs closed till just recently, so our finances have been rocky the last few months, especially with all of the funeral and medical bills. 

We know that most of us are in a similar financial situation after the last 18 months but any help you can offer will be greatly appreciated, even if it’s just a share.

The link can be found in our bio through our link tree.

Stay Safe, Stay Geeky,
Thanks!

#gofundme #askingforhelp #saveahouse (at Woodcrest, California)
https://www.instagram.com/p/CUAxCBlJN3I/?utm_medium=tumblr

Sometimes we really need this!

#selfcare #askingforhelp #spendingtimealone #puttingyourselffirst #askingforwhatyouneed #settingboundaries #stayingathome #sayingno #forgivingyourself #takingastepback
https://www.instagram.com/p/CR3fBJ_pmLY/?utm_medium=tumblr

Day 161/365.
I’m learning this week that it’s okay to step back, to ask for help, and to let others do things you can’t. It’s not a sign of weakness, but simply a different kind of strength.
#TakingTime #LetYourselfHeal #Strength #Weakness #AskingForHelp
https://www.instagram.com/p/CP8TUmYnYv9/?utm_medium=tumblr

The best of duas to be asked for. ❤

We as humans are so faulty and sinful. We do a lot of errors and slip off and commit a lot of sins. Yet Allah shows His mercy and keeps forgiveness as long as a person realises his mistake and repents for it and abstains from it

Indeed, Allah is the acceptance of repentance.
Share the good. May this be a form of sadaqathul Jaariyah for all of us.
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#islam #dua #supplication #askingforhelp #help #pardon #pandemic #protection #learning #repentance #astagfirullah #istighfar #repent #repentingmuslim #islam #the_daily_quranic_verses #seekhelp #ramadan2021 #ramadan1442 #ramadhan
https://www.instagram.com/p/COZJB3KhIVR/?igshid=qrxl7u5teeo1

When Ibn Abi Hatim asked The Messenger of Allah ﷺ what Al-Ithm was.

Ithm in arabic is إثم , and its means ‘sin’.

This hadith regarding what the Ism is, was recorded by Imam Muslim in his hadith book.

May all of us be able to recognise our faults and mistakes, stop the evil, repent for doing them in the past, avoid it in the presnt and never do it in the future.

O Allah, indeed to you we submit as Muslim, You are the only one we rely on, You are the forgiver, So forgive us.

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#dua #supplication #ask #askingforhelp #help #forallah #foryou #forgiveness #forgive #righteous #muslim #muslimah #allahﷻ #allah #islam #lovesallah #islammotivation #islamicreminders #remindertoself #jannah

https://www.instagram.com/p/CMPb084FdYa/?igshid=rvkztdyeqt7l

We need others to help us stay true to ourselves. There are way too many people making their way through life alone, just consulting the internet to help make sense of the world, both inner and outer. A counsellor, a good friend, a family member, sometimes even your dog can help, but we need another’s eyes and experience to make our way through uncharted territory. #alonequotes #askingforhelp #anger #honesty
https://www.instagram.com/p/CLsqfe9heJ8/?igshid=1wx1racd50w8m